How to grow hair in a month?

In any person without the use of special products to intensify hair growth, they are extended by 1-1.5 cm in 30 days. This indicator, mainly depends on genetic factors, some influence is exerted on lifestyle, diet, physical activity and care of locks. Therefore, you should not believe charlatans offering magic ways, how to grow hair in a month by 10-15 cm, buy such products or try on yourself questionable homemade recipes.

How many centimeters can you actually grow your hair in a month?

Unfortunately, real numbers will be of little help - active use of special medications, physiotherapy procedures and professional cosmetic products allows to accelerate the growth of strands only up to 2-3 cm in 4 weeks. This effect is achieved by strengthening the local circulation in the scalp, stimulating the follicles, strengthening the roots.

How very quickly or at least a month to grow long hair for 2-3 cm?

The speed of growth of strands, in the first place, affects the general state of the body, the amount of vitamins, oxygen and nutrients coming to the roots. Therefore, it is recommended that you follow these tips:

1. Enrich the diet with herbs, vegetables.
2. Take mineral complexes with magnesium, beta-carotene, potassium, chromium, calcium, iodine and zinc.
3. Drink a course of brewer's yeast.
4. Follow the normal work of the intestine, the balance of microflora.
5. Refuse from addictions.
6. To give time to physical exercises.

As for external influences, there are professional ways how to grow hair in one or two months - the use of special liquids in ampoules and physiotherapy.

Good preparations:

• Biolag;
• Stvolamine;
• Bonacourt;
• Depilfax;
• Simplayzen Coral;
• Biokim;
• Antex.

Hardware and physiological effects:

• darsonvalization ;
• ozonotherapy;
• thermo sauna;
• mesotherapy;
• scalp massage.

In addition, you can use a variety of salon spa procedures, keratin or creatine restoration.

How can I grow my hair in a month using folk techniques?

Improve blood circulation in the scalp at the roots, to activate the hair follicles can be using home remedies. For example, a good intensification of the growth of ringlets rubbing along the selection of pepper stinging or mint alcoholic tincture. People's means also help.

Vegetable Mask

Ingredients:

• fresh tomato - 1 pc .;
• parsley seeds - 1 tsp.

Preparation and use

Peel the tomato from the peel, knead it to a gruel-like condition. Grind the parsley seed into powder, mix with the tomato. The received mass rub into the skin at the roots of hair before washing, leave for 10 minutes.

Mustard mask

Ingredients:

• kefir - 1 item;
• yolk - 2 pieces;
• mustard powder - 1 table. a spoon.

Preparation and use

Carefully mix all the ingredients, apply the mask on the scalp. Wrap hair with a film and a towel, leave for 60 minutes. After that, wash the strands with a mild shampoo.