There are such "special" juices with a specialization in detoxification. This means that these fruit drinks, much more active than any other, help to cleanse the body. And cleaning is already almost guaranteed weight loss, because we can not even imagine how much "garbage" accumulated in us adds to disappointment in weighing.
They can also be called beverages for burning fat, because to burn something, you need to build a fire - detox juices, like nothing else, help to unclog the metabolism .
So, let's start the recipes for fat burning drinks!
Detox Juices
The best variant of detox juice is a combination of citrus fruits and high-fiber fruits (apples, carrots, ginger, etc.). Just a couple of glasses of citrus fresh in a week and you cleanse your digestive tract from the waste that has accumulated in it for a whole month!
Mix all kinds of citrus fruits with ginger, carrots and apples and let them pass through the juicer - here's a genuinely simple cleansing for weight loss.
Cocktail for burning fat
If you decide not just to "drink, lose weight", but also sit on a liquid diet for a while, you will need a cocktail for burning fat. Their charm lies in the fact that they contain all the useful substances of fruits and vegetables, as well as protein and calcium due to the milk base. All this will not only launch the process of active weight loss, but will also make your snack dietary and easy. You can choose a day for a "cocktail" diet, or replace the second breakfast and a mid-morning snack with such a drink.
Strawberry cocktail
Ingredients:
- Strawberry - ½ kg;
- milk fat-free - 2 cups.
Preparation
To make this beverage to burn fat, chop the strawberries in a blender, then add milk and beat again.
Cocktail can be served with mint leaves, flax seeds or crushed nuts.