The New Year's menu for a newborn's nursing mother should contain only those products that do not cause gastrointestinal colic in the infant and are resolved by pediatricians during this period. At once I want to note that a complete ban on any alcohol, coffee, cocoa and carbonated drinks is introduced. In addition, the New Year's menu of the nursing mother in the first month should not contain fried and fatty foods, smoked foods, pickles, snacks, fast food, etc. At the favorite delicacy of many women - chocolate, too, is limited, except that you can not eat bread rolls, condensed milk, ice cream, cakes with cream or cakes that contain a lot of fat. Therefore, as it became clear, from this year "Olivier" and "Napoleon" will have to be abandoned, but there are many other equally tasty dishes that you will surely like.
Menu for New Year for nursing mothers
When developing each individual menu, it is always necessary to take into account the individual wishes of the nursing woman. After all during this period for mummy it is very important, that dishes were not only useful, but desirable.
Salads
Warm salad from several kinds of cabbage
Ingredients:
- cauliflower - 150 g;
- Brussels sprouts - 150 g;
- broccoli - 150 g;
- Butter - 3 tbsp. spoons;
- white bread crumbs - 100 g.
Preparation
In boiling water (2 liters) put 0.5 st. tablespoons of salt and cabbage. After boiling, the vegetables are boiled for 10-12 minutes and taken out with a noise, so that excess water does not fall into the salad. Then cabbage is laid out in a flat container, watered with melted butter and sprinkled with breadcrumbs. After that, the salad for 5-10 minutes is placed in a preheated to 180 degrees oven or microwave oven, in order to form a golden crust on top.
Salad «Orange mood»
Ingredients:
- green apple - 150 g;
- carrots - 150 g;
- pumpkin - 150 g;
- hard cheese - 50 g;
- olive oil - 2 tbsp. spoons;
- lemon juice - 2 tbsp. spoons;
- mustard in beans - 1 tbsp. spoons.
Preparation
Apple, carrots and pumpkin peel, wash and wipe with a paper towel. Then these ingredients and a piece of cheese should be rubbed on a large grater and mixed thoroughly.
Now we start preparing the filling: for this, butter, mustard, lemon juice and a pinch of salt will be stirred into a small container and mixed. To serve, put the salad in a dish in the dish and pour it over the dressing.
Hot dishes
No New Year's menu for nursing mothers does not do without hot. Here you can fantasize a lot, but it is worth remembering that the dishes can only be baked, boiled or cooked for a couple. On the New Year's table, it will be appropriate to look not only the chicken or beef baked under the cheese "hat", but also the entire rabbit carcass. In addition, try to prepare and such recipes:
Roast in pots
Ingredients:
- a small onion;
- potatoes - 2 tubers;
- a mixture of frozen vegetables - 150 g;
- meat (turkey or chicken) - 200 g.
Preparation
Vegetables are peeled. Bulb cut into small cubes, and potatoes - into large cubes. Meat and cut into small pieces 2 cm wide.
In a 500-ml clay pot, the ingredients are laid in layers in the following sequence:
- bow;
- meat;
- potatoes;
- mixture of vegetables.
After this, hot water is poured into the pot so that the ingredients are completely covered. Next, the roast is salted to taste and baked for an hour in the oven at a temperature of 180 degrees.
Flounder on a vegetable cushion
Ingredients:
- fillet of flounder - 250 g;
- mixture of frozen vegetables - 250 g.
Preparation
My fish and dry it with a paper towel, the mixture is thawed. We put vegetables on a piece of foil, and on top of the fish. Dish of salt to taste and wrap in the form of a bag. After that, the flounder leaves to bake in a preheated 180 degree oven for 45-50 minutes.
Dessert
The menu for the New Year for nursing mothers must contain desserts. These dishes are not only delicious, but also excellent mood.
So, the menu for the New Year's table for the nursing mother should contain those dishes that she wants to eat on the holiday, and they are not forbidden in breastfeeding. Do not stick to the traditions and prepare some difficult masterpieces, especially if there is no time and no mood for this.