A lot of girls think about how quickly to lose excess weight. Today the famous Israeli model Bar Rafaeli decided to help them and shared her experience in this matter by publishing a snapshot in a swimsuit and writing a short post.
The bar struck everyone with its appearance
This summer, 31-year-old Raphaeli first became a mother. The model gave birth to the daughter of Liv Ezra. Since that moment, only 2 months have passed, and the Bar has already come into shape. To prove this the girl posted on her page in the Instagram picture, in which she in a frank bathing suit jumps into the pool. Fans from this came to full delight, filling up the star with flattering reviews. By the way, over a day this shot scored more than 40,000 likes.
- Bar Raphael gave birth to a daughter!
- Bar Rafaeli shares her wedding video on the occasion of the second anniversary of the marriage with Adi Ezra
- Bar Rafaeli is pregnant six months after the birth of the first child
The bar told about their training
To look so beautiful model often happens in the gym. Or rather, every day for several hours. She constantly publishes photos and videos from her workouts, telling her about her regime:
"I always knew that you can achieve good results only when diet and exercise combined. If we talk about what I eat, it's just the right food without any harmful products. Regarding the training, I can say this: I love TRX. This is a complex of exercises, which is designed for those who do not like to carry weights, jump on stap platforms, etc. A man does exercises using his weight and special hanging straps. In addition, I do pilates, jogging and, sometimes, aerobics. "
Video posted by Bar Refaeli (@barrefaeli)
By the way, most recently Bar Rafaeli gave an interview in which she admitted that she was very pleased with her appearance:
"When I look at myself in the mirror, then I am overwhelmed with positive emotions. I really like my trained body. Always I catch myself thinking that as a teenager, I looked worse than now. "
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