Famous 37-year-old American singer Pink in December last year became a mother for the second time. During pregnancy, the woman scored 14 kilograms and stated that she would do everything to return after delivery to form. Judging by how the everyday life of the famous performer flows, Pink, indeed, got down to business.
Photo from the gym and a call to women
Now the singer is actively attending the gym. It became known yesterday, after the 37-year-old Pink published on her page in Instagram a picture and wrote an interesting appeal to all women who can not live without weighing:
"You all probably know that since the end of February I have been actively training in order to get in shape. What do you think, how much do I weigh now? I'll tell you a secret - 73 kilograms! And this is with my low growth of 159 cm. I will say frankly, when I look at the figure that the scales show me, I feel uncomfortable and ashamed. By modern standards, I can quite relate to people suffering from obesity. However, what I see in the mirror, I like. I can not say that I'm perfect, but I'm going to it. After I look in the mirror, I understand that the figure on the scales is just a figure. You can not be fixated only on standards, it is very important to understand and accept the emotions and feelings that you experience when you look at yourself. Discard the balance and stop weighing yourself every day. It is better to enjoy the reflection in the mirror and, believe me, this will bring into your life not only positive emotions, but also a desire to change for the better. Lady, be yourself! ".
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Pink does not forget about diet
While the 37-year-old singer actively talks about how she throws off the extra pounds, the information leaked to the press that in addition to active training, which includes not only pilates and yoga, but also lifting weights, Pink sits on a special diet. This was told by one of the singer's friends to a foreign publication:
"Pink has always been famous for its good form. Many consider it stocky and quite well-fed for the stage, but on the body of the singer you can find a lot of muscles, rather than fat. The singer has always admitted that she does not care what people around her think about her. But her figure, she always boasted. In order to look so good, Pink uses meals that contain protein and complex carbohydrates. As a rule, it is fish and different green salads. Now, when the singer no longer feeds her son, she can quite afford a lot. The most important thing is that the food does not contain a lot of fat. The singer adds fish and seafood to the fish. In addition, Pink every day drinks clean water and a minimum of half a liter of freshly squeezed juice from different fruits. "