25 Things You Should not Do In The Shower

The average person in the shower spends up to 60 hours a year. And since this procedure takes so much time, that is, the reason to conduct it correctly, is not it? Unfortunately, many of us often make the same mistakes. The most common of them will be discussed in the article.

1. Do not take a shower every day. Excessive hygiene is as undesirable as non-compliance. Scientists argue that everyday bathing not only leads to dehydration and skin irritation, but also washed off the epidermis of beneficial bacteria, increasing the risk of infection.

2. Do not scratch the scalp with your fingernails. This causes dandruff. Pads of fingers will wash the roots of hair no less thoroughly.

3. Do not tighten with bathing after training. Sweat promotes the propagation of harmful bacteria, which can cause a rash and abscesses.

4. Do not use oils in the shower. Because of them, the floor will become too slippery, and you can fall.

5. Do not leave sponges and sponges in the shower. After bathing, they should dry up, otherwise they will soon turn into a hotbed of bacteria.

6. Do not depilation before a pedicure. Even in the best salon, you can pick up an infection. And the mors remaining after shaving will only make you more vulnerable.

7. Do not wash your hair with shampoo every day. An exception can be made only for owners of too thin or oily hair.

8. A hot shower can not be truly invigorating. To wake up, recover and "recharge" the energy of the water, at the end of the procedure turn on the cold water for 30 seconds, then for another 30 seconds go back to the hot one and put a point, standing for another 30 seconds under a cold jet.

9. Do not wash in the shower. Hot water is harmful to the delicate skin of the face. It is best to wash over the sink under a warm jet.

10. You need to wash your hair, wet your hair carefully. Otherwise, the shampoo will not wash properly, and the hair will not be rinsed properly.

11. Be sure to wash your feet. Soapy water flowing to the feet is not enough for thorough cleaning. To prevent the appearance of fungus, the foam should be rubbed into the legs. In addition, foot massage will help disperse blood and improve overall health.

12. Do not wrap wet hair in a towel. Wet locks are vulnerable, and too tight a "turban" can easily damage them.

13. Do not stand under hot water for too long. 10 minutes for one procedure will be quite enough. Too warm a shower, maybe, and pleasant, but very harmful to the skin.

14. Do not rub the skin with a towel. This can cause irritation. Just pat the body. So the skin will dry quickly, and stay healthy.

15. Do not apply conditioner to the hair on the roots, so as not to weight the curls. Such funds are intended solely for tips.

16. Dermatologists do not recommend making masks right after the shower. Experts are sure that this greatly overdry the skin. To avoid trouble, it is much more useful after water procedures to apply moisturizers to your face.

17. Do not forget to regularly clean the shower head - it can accumulate harmful microorganisms, which during bathing with water easily fall on the body.

18. Do not use scrubs every day. They not only exfoliate the dead epidermis, but also wash out useful elements from the skin. It is best to conduct the procedure of scrubbing 2 - 3 times a week.

19. In a good soap dish, the bottom should be a mesh so that water does not stagnate in it. Otherwise, bacteria will accumulate there.

20. Do not leave the shaving machine in the shower. With a constant moisture on the blades, pathogenic microorganisms can accumulate. And do not forget to regularly change cartridges!

21. Do not wash with shower gel or soap. There are many special means for facial skin. In extreme cases, just wash with water.

22. Do not forget to moisturize your skin immediately after bathing.

23. Regularly change a bath towel - in a damp bath it too can turn into a hotbed of bacteria.

24. Wash the bath after each use to avoid the appearance of pathogenic microorganisms on its surface.

25. Do not take a shower with hard water. So you not only will not wash, but also harm the skin, hair.