Those who like a volleyball game need to have not only suitable clothes that do not restrain movement, but also comfortable shoes. If it is chosen correctly, the effectiveness of the game will increase, and the load on the legs will be significantly reduced. Which sneakers are best suited for volleyball?
Features of choosing sneakers
Choosing women's sneakers for volleyball, you should focus not only on their appearance. Undoubtedly, for girls this criterion is important, but in the first place should be the quality of shoes. The best sneakers for volleyball are equipped with an elastic firm sole. The leading manufacturers of footwear for professional sports use rubber for this purpose. Rubber outsole is reliable and safe, because this material is characterized by excellent adhesion to any kind of coatings used on volleyball grounds, including parquet.
However, the material from which the soles of the shoes are made is not the only criterion. Choosing which sneakers it is better to choose for volleyball, you need to take a closer look at the protector. Models in which it is weakly expressed, can bring down during the game. The best running shoes for volleyball, presented today in the trade networks, are equipped with air balloons. This solution allows not only to provide excellent adhesion to the floor covering, but also to increase the shock absorption characteristics of footwear. Similar properties have also models, the soles in which are equipped with blocks filled with helium. Classic sneakers with a dashed pattern or herringbone protector, are gradually disappearing into the past.
As for the top of the volleyball shoes, the real leather is not the best solution. First, an active game leads to increased sweating, so the top of the sneakers should "breathe". Best of all, this task is handled by a mesh made of strong nylon. Of course, the inserts of leather in the form of strips will not harm. They will provide elasticity and an attractive appearance to the top of the sneakers.
Backdrop in sneakers, designed for playing volleyball, must have a curved shape. This is necessary in order for shoes to reliably stabilize their heels when playing actively. In the bottom of the backdrop, inserts made of foam rubber must be present. They provide comfort and safety to the feet.
The optimal height of the sneakers is medium. Low models provide the feet with a reliable fixation, which can lead to dislocations and even fractures, while high ones, on the contrary, restrict freedom of movement, reducing the effectiveness of the game.
Secrets of professionals
Professional athletes perfectly know how to choose good sneakers for volleyball. In addition to the criteria listed above, it is important to choose the correct size. Unlike shoes for everyday wear, even the minimum gap between the thumb and the top of the shoe is unacceptable. Sneakers should sit on your foot perfectly!
Laces are a separate topic. In good sneakers for playing volleyball, there must necessarily be special locks for the laces that securely hold them in place and prevent arbitrary untying.
It turns out that the color of the sneakers also matters. Volleyball is a game in which the attention of athletes should be focused on the level of the heads or higher. Choosing sneakers bright colors, you can disperse the attention of rivals, attracting him to the shoes, and not the ball.
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