In our age of computer technology and the progressive sedentary lifestyle, even among the youngest generation, sports education has become an urgent issue as never before. To think about it is necessary for everyone and everyone, if you want to grow up healthy children who have not had time to face scoliosis and obesity.
If you really care about the health of your children, you definitely need a sports corner in the apartment. This will accustom them to physical activity and a healthy lifestyle from early childhood. In this case, you do not even need to force them to do, because all children like to climb the stairs, tumbling and hang on the bars. So the usual children's game will turn into a useful set of exercises.
What is the use of a child's sports corner for an apartment?
Thanks to the presence of a child's Swedish wall , your child will be able to regularly strengthen the vessels and muscles of the back and hands. This is extremely important, because it is at this tender age that posture is formed in children and muscle mass develops.
Constant physical activity, albeit easy, is necessary for children for their correct physiological development. The Swedish wall with a bar and bars is just what they need.
In addition, the constant presence of a sports complex "at hand" will gradually expand the arsenal of exercises, complicate them as skills develop. You can practice with the child, showing him a positive example. Simultaneously, you will develop yourself, and for a good and trusting relationship between adults and children, a joint pastime is extremely important.
Regular training at sports corners teach children of stamina and agility. Even pediatricians and traumatologists notice that there are fewer cases of domestic traumatism among those engaged in such complexes.
From lack of the same movement, children suffer from bones and muscles, spines are bent, the whole nervous system and internal organs are under threat. So the sports complex will be an excellent gift for the child from loving and caring parents.
What is a sports corner for a teenager in an apartment?
Depending on the age of the child, on his skills and abilities, you can choose complexes of varying complexity. Over time, you can always gradually add a new functionality, buying these or other components.
The sports corner usually includes a Swedish wall, mats, simulators, gymnastic rings, a trapezoid, a boxing pear, a rope. If desired, you can equip your child's complex and other additional accessories, such as a hanging tarson, basketball ring, slide, climbing or swing.
A sports corner for a girl in an apartment may differ in accessories, color, design, but in essence it is always based on the Swedish wall and can be supplemented with various components.
You can find a sports corner for an apartment for a child of any age and sex. Already starting from two years old children begin to enjoy simple physical exercises with pleasure. They give them a lot of fun. In the form of a game, the child learns his first physical exercises, becomes more dexterous and physically developed, and this can not but affect his health, both physical and emotional.
Further, you only complicate the sports complex and, accordingly, its capabilities. First time organize classes with your child under your sensitive supervision. And when the child is old enough, he can already determine for himself the degree of loads and their intensity. He will have a habit of doing sports. And all thanks to the fact that from the very infancy he had the opportunity to join him through a home sports complex.
| | | |
| | | |
| | | |
