An important element of the costume for practicing gymnastics are Czechs. After all, the biggest emphasis in this kind of sport falls on your feet. Therefore, the convenience and practicality of shoes should be guaranteed. This circumstance has great significance for newcomers. The beginner should feel every part of his body well in order to achieve good results.
Gymnastic bones are usually a tight-fitting leg fabric, which is well fixed with an elastic band. Instead of an insole, Czechs have so-called traces. These are special inserts on the toe and heel. Often in addition to the fixing gum in the Czechs, there is a pulling cord that helps to adjust the sports shoes exactly on the leg. The tightening gives a guarantee that the Czechs will not fly off during the exercise. Sometimes dense Czechs are required for gymnastics. Such models are made of soft elastic skin, which allows the foot to breathe, but at the same time more dense.
Professional Czechs for gymnastics often require special control and fixation of the foot. Such models are complemented by lacing and have a high cut. On professional Czechs can be a small soft heels, which serves mainly for the effect. The dance in such shoes is more graceful and elegant.
Gymnastic half-bones
Half-bones are needed for special directions in gymnastics. Such models represent tightly fitting sock cloth and are fixed by elastic bands around the heel. In half-heels, the heel remains completely open. It is clear that such shoes are designed for dancing on their toes. So that the foot does not have calluses and corns, the half-bones are supplemented with a special dense lining that prevents the foot from fidgeting and regulates contact of the skin with the tissue.
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