Is it possible to eat tomatoes for the nursing mother of a newborn baby?
It is worth noting that in the first month of life a woman should be attentive to her daily diet. Allergens should be completely excluded.
In no case should tomatoes be eaten at this time. The thing is that in their composition they contain a large amount of lycopene pigment, which, in fact, gives a bright color to this vegetable and is a strong allergen.
In addition, it is necessary to say that the very peel of tomatoes contributes to the intensification of intestinal peristalsis. This phenomenon can cause the development of colic in the baby. Partly, and therefore, tomatoes are not allowed when feeding a newborn.
When can you eat tomatoes while breastfeeding and what are they useful for?
This vegetable contains many useful components, among which a special place is occupied by vitamins and microelements. Of the first, in tomatoes there are: vitamin A, PP, group B, K, E and, of course, S. Among the trace elements, iron, zinc, sodium, potassium, copper, boron, magnesium, phosphorus, calcium are worth noting.
Contained lycopene prevents the aging of cells, as well as reduces the risk of developing malignant neoplasms in the body.
Despite all the usefulness, tomatoes with breastfeeding, in particular the 1st and 2nd month, can not be eaten. This woman can include this vegetable in her diet only when the baby is 3 months old. Such terms are called pediatricians, answering the question of mothers about whether it is possible to eat tomatoes while breastfeeding a newborn baby. However, this does not mean that as soon as the baby grows up, one can eat bold tomatoes.
It is necessary to start with half a small tomato. Eat it better in the morning, and during the day to observe the lack of response from the small body. In cases where rashes, skin flushing in a child is not present, the mother can gradually increase the amount of tomatoes eaten. Otherwise, with redness, the appearance of blisters and pimples - it is necessary to consult a doctor.
Thus, summing up, it is necessary to say that tomatoes for the nursing mother in the first month after the birth of the baby are under prohibition. In no case should not they be used even in small quantities, because such experiments can negatively affect the health of the crumbs.