How to start self-development and self-improvement?

Sooner or later, the question of self-improvement confronts every person. The first swallow and motivation in this difficult process is, oddly enough, dissatisfaction with your life. Few people are absolutely satisfied with their life and their place in society, but in order to change their environment, status and way of life, we must first begin to change ourselves. Developing their abilities, everyone is able to improve the quality of life.

Modern intellectual, spiritual and psychological practices offer the widest choice of ways of self-improvement and self-development, however, for each individual person it is the way, breakage of stereotypes and stages of personal growth. Working on their shortcomings and overcoming weaknesses that prevent a person from developing require considerable effort, serious motivation and constant action.

One can give only general recommendations on how to begin self-development and self-improvement, give examples and show directions, but the main thing in this process is personal desire and great work of the person himself. The first stage on this path is motivation and goal setting.

Ways of self-development and personal self-improvement

Awareness of oneself as a person, an analysis of one's own mistakes, achievements, good and bad qualities gives a person an opportunity to understand why he does not manage to achieve certain goals. First of all you need to remember the turning points of your life and make a list:

  1. Own actions that cause bitterness or shame.
  2. Insults that are inflicted on you and you.
  3. List of problems that prevent to live and develop.
  4. Personal mistakes that prevented the achievement of success.

Self-improvement and self-development of personality is impossible without recognition of their mistakes, faults and guilt, because they are absolutely in all people. Do not look for those guilty of their failures. Even if the story of your own life turns out to be unnecessarily emotional and tragic, you need to treat it objectively and detached, as if you are reading about an outsider. When you realize, that moment of your life, when you went not along your path, broke down, you can understand, accept and forgive yourself and others. From now on, self-pity, self-blame and resentment will only be a lesson to you.

The path to self-improvement and self-development consists of several basic stages, covering all levels of life:

It is impossible to change only in one direction, since everything in a person is interconnected and forms a single structure of the individual . It is important to understand that to achieve the goal is not a fleeting impulse, but a daily hard work. Start your "success diary" and write down every day even your small achievements and plans for the next day.

Among a variety of literature on the development of personality and abilities, one can find books on self-improvement for himself and make his list of the best authors. According to the readers' feedback and advice of psychologists, you can bring only a small fraction of worthy literature that will help you to understand yourself and find your own way:

  1. Peel Norman "The Power of Positive Thinking".
  2. Steve Pavlina "Personal Development for Smart People".
  3. John Kehoe "The subconscious can do anything."
  4. Dmitry Leushkin "Turbo-Ground Squirrel".
  5. Konstantin Sheremetyev "The all-wheel-drive brain. How to control the subconscious. "
  6. Adam Jackson "10 Secrets of Happiness".
  7. Victor Vasiliev "The White Book".
  8. Eric Berne "Games in which people play."
  9. Dan Millman "The Way of a Peaceful Warrior".
  10. Eckhart Tolle "The power of the moment now."