Women's gait

To learn beautifully, and most importantly, to walk correctly is almost the paramount task for any girl, after all, this, in many cases, distinguishes her from the general crowd, attracting attention. The gait of the girl should be soft, not jumping, without sudden movements and cause a feeling of self-confidence.

Correct gait for girls

To understand how to achieve the correct gait , there are several tips. Let's start with the upper body. Especially this advice is relevant for tall girls, because it is difficult for them to keep their back and shoulders not stooped. The spine is the main center that supports all the internal organs and muscles, so its correct position in the plane causes our gait. Slouching the shoulders, creates the effect of the closed body, as if you are trying to fall to the floor.

The natural bending of the spine is broken and the gait becomes incorrect. Maximize your shoulders upwards, remove the shoulder blades and lower your shoulders. Fix for a moment and track this position.

The main mistakes that girls allow while walking:

Walk in front of the mirror and watch yourself - if there are any mistakes listed above in your walk. If so, then start walking right, practice and keep an eye on your body.

Rules of correct gait:

As already mentioned above, a very important item is properly selected footwear. How to understand what heel height is ideal for you? To do this you will need an assistant. Stand on tiptoe, involuntarily, without hesitation. Ruler measure the resulting distance from the floor and to the heel. Do this 3 more times. Take the arithmetic mean of these values ​​and get the ideal height of the heel. Believe, wearing shoes with your heel height, you automatically become a girl with a beautiful, and most importantly the right gait.