Turmeric has long and very actively used in Ayurvedic and Chinese folk medicine. Initially, it was used exclusively in cooking, but over time, the spice found application even in pharmacology. One of the most famous medicinal preparations, prepared on the basis of turmeric, is the so-called golden milk. This medicine is pleasant enough to taste. It can be used to treat diseases of a different nature.
Useful properties of golden milk from turmeric
In turmeric contains a huge amount of useful substances and trace elements, making it a powerful natural antibiotic. In addition, the spice has an antiseptic, analgesic and anti-inflammatory effect, restores hematopoietic functions of the body, favorably affects the nervous system and bone tissues.
Golden milk with turmeric is equally useful. It:
- strengthens the immune system;
- softens the throat with hoarseness;
- cleanses the liver;
- protects the skin;
- regulates the level of cholesterol ;
- improves memory;
- purifies the blood;
- prevents the formation of malignant tumors.
Gold milk for vessels and joints is very effective. After a few drinks, a person feels relieved. With regular use of golden milk, mobility and flexibility of the joints are restored completely.
Contraindications to the use of golden milk with turmeric
Because this medicine, golden milk has certain contraindications. It is not recommended to drink:
- in the period of exacerbation of diseases of the gastrointestinal tract;
- pregnant;
- children under two years;
- when treated with potent drugs;
- with individual intolerance of the individual components that make up turmeric.
Recipe for making golden milk with turmeric
To get the golden milk, first of all, you need to prepare a special paste:
- To do this, you need about 50 grams of turmeric powder and half a glass of purified water.
- Mix the ingredients carefully and put them on the fire for 7-10 minutes. The result should be a thick paste mixture.
Keep the pastry in the refrigerator for no longer than a month.
To prepare a drink:
- Take a teaspoon of the mixture and stir it in a cup of milk.
- After the drink boils, add honey and a half teaspoon of almond oil.
You can drink golden milk in the morning or in the evening, most importantly - on an empty stomach.