Who among us does not dream of a snow-white beautiful smile? So as in advertising: all the teeth are smooth, white, healthy gums. How can this be achieved? The answer is simple - to whiten your teeth. But, as it often happens, this procedure is not affordable for every compatriot. In this case, our advice on how you can whiten your teeth by home methods will help you.
First, let us recall the main causes that contribute to the yellowing of tooth enamel. A negative influence on the color of the enamel has some products that we use in writing. We mean coffee, tea, chocolate. This does not mean that you need to completely abandon these products, just follow the preventive measures. After eating these products, it is recommended to brush your teeth, and if this is not possible, then it is worth, at least rinse your mouth with water.
The next reason is smoking. As you know, nicotine settles on the teeth, after that they also acquire a yellow tinge. And the last is the state of health of teeth. It can be both their diseases, and the influence of time. Unfortunately, with age our teeth do not whiten, but rather vice versa. And if the yellowing of the teeth is caused precisely by this reason, then any home whitening system for teeth is ineffective. In this case it is better to see a doctor.
How to whiten your teeth with home remedies?
Now the reader is available a lot of articles that give various tips on how to quickly whiten the teeth at home. But often they contain not only untrue information, but also obviously harmful. So, for example, you can meet advice that teeth can be bleached with hydrogen peroxide. On the one hand, this method really helps to lighten the teeth. And on the other hand, after a long application of such clarification from the tooth enamel, there is little left. In addition, if you get peroxide on the mucous membrane of the oral cavity, unpleasant sensations are possible. And also the peroxide penetration into the esophagus is not excluded, which will negatively affect its condition.
However, there are effective tips on how to quickly whiten your teeth at home without harm to your health and tooth enamel. Here are just a few of them:
- 1Activated charcoal. In general, in the original this method involves the use of charcoal. But in modern conditions of life it can easily be replaced with activated carbon. The tablet is offered to crush and rub her teeth. After this, thoroughly rinse your mouth.
- An alternative to activated carbon is soda. Apply it for bleaching in combination with toothpaste. But you need to be careful, try to brush your teeth so that soda as little as possible injures the gum, otherwise you can not avoid damage and bleeding gums.
In addition, there are other natural ways to whiten your teeth with home remedies. To do this, you can use lemon peel. It is similarly activated carbon is rubbed into the teeth. Or you can rub fresh strawberries and strawberries. Not everyone knows this way, but it is effective enough in the fight against the yellowing of the enamel.
Whitening with toothpaste
Let's not forget that progress has long taken a step forward, and now it's much easier and more effective to whiten your teeth with special toothpastes. They in their composition have abrasive materials (the same soda), which mechanically clean the tooth enamel. But unlike self-made products, toothpastes clean teeth much softer and with the least side effects.
Precautionary measures
Now that you know what you can whiten your teeth at home, let's take a look at precautions. There are actually a few of them:
- Whitening teeth at home - the procedure is long. Do not wait for a quick result, and with a zeal to rub your teeth in different ways.
- When using activated carbon, soda or paste, take care of the gum, try not to be subjected to mechanical stress.
- Do not whiten your teeth too often. Remember that each such bleaching worsens the surface of the tooth.
- The problem is easier to prevent than to solve later. Do not abuse cigarettes, coffee and tea, and observe basic preventive measures.