Jennifer Lopez in an interview with DARE magazine admitted that she hated her figure

Very soon on sale will be the number of glossy DARE, on the cover of which will be displayed incomparable Jennifer Lopez. Despite her 46 years of age, the figure of the actress and singer still causes envy among many. Jennifer appears at social events in open dresses and tight suits, but 20 years ago she was embarrassed to dress like that.

It is very important to love yourself

In her youth Lopez strongly complexed about her figure. She did not understand why dieting and grueling workouts did not help her make the figure more elegant. In the interview, she admitted that sometimes she even began to hate herself:

"I was very annoyed when my figure was called seductive and was constantly compared to other girls. I always considered myself complete and sometimes even hated. It came to the point that I began to refuse open costumes for performances, complexed on the beach, tight clothes, etc. ".

In addition, the actress and singer said that only constant work on the body and the moral state can lead to a positive result:

"For those who consider themselves ugly, one must always adhere to the expression:" It is very important to love yourself. " You need to take your body, figure, face and then you will have harmony. Stop comparing yourself with some generally accepted standards of beauty. All people are different and there is some special chic in this. And when you accept yourself, then start working on the forms physically. Just do not choose what you hate. Strive for harmony everywhere. Think about what you like to do: fitness, jogging, dancing, swimming or maybe boxing. Do not force yourself. From everything you need to have fun. "

With her fans Lopez shared how she gets rid of extra calories:

"I love to dance. It's the dances that give me the opportunity to feel perfect. When I dance, I feel a rush of endorphins. The mood at me improves and there is a charge of vivacity for long hours ยป.
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Dances Jennifer chose not without reason

From the very childhood Lopez attended classes in choreography and singing, and she liked it so much that her parents already knew that their daughter would be connected with show business. The first success in the dance career, Jennifer considers the work in the dancers of the group New Kids on the Block. After that there was still a lot of cooperation in this area with other performers. In addition, young Jennifer, many remember the comedy TV show In Living Color, in which she lit up as a talented dancer.