Secrets of the harmony of the first lady of the USA

Everyone knows that the first lady of the United States always looks amazing. Melania Trump is considered one of the most stylish and spectacular women in the world, but how the 47-year-old wife of the president managed to remain in such a beautiful form has always remained a mystery to the public.

In honor of the New Year, Mrs. Trump decided to open the veil of secrecy and tell how she achieves such an attractive appearance. Journalists of Life & Style managed to find out that the first lady is a very disciplined person and adheres to certain rules for maintaining the ideal form.

Daily diet of the first lady

Breakfast is an obligatory component of proper nutrition for Melania. Usually it is oatmeal porridge or rich in vitamins smoothies. Mrs. Trump tries to eat as much fruit as possible, because they are full of antioxidants, give the skin a healthy sheen and, importantly, do not harm the figure.

Sometimes you need to pamper yourself!

Melania carefully follows the diet, but I'm sure that sometimes on the call of the body you can afford sweet, for example, bitter chocolate. The first lady is very fond of ice cream and, constantly keeping the power system under control, still sometimes pampers herself with a cold treat.

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Life without diets

Melania believes that diets only harm and therefore the foundation considers healthy eating. She does not eat fatty and spicy food and drinks a lot of water. This always helps to maintain the figure, and after the birth of her son, thanks to her routine, Melania easily came to her usual form.