Secrets of an excellent physical form from Hilary Baldwin

Not every woman who bore and gave birth to two children, can boast such a figure as the wife of Alec Baldwin. This mummy of two children-pogodkov now again in position, but, nevertheless, continues to actively monitor his appearance. Hilaria talked with journalists of the publication "Fit Pregnancy" and gave some advice to women who want to look no worse than she.

"I do not think that pregnancy can be considered an excuse to stop looking after yourself."

Mrs. Baldwin knows what she is talking about, because she is currently pregnant for the third time in the last four years!

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In any case, it is this that Hilary Baldwin regularly does. As you can see, the result is on the face. Here's what she told the reporters of the magazine:

"I can not say 100%, but I have an opinion that a pregnant woman does not have to be complete and finally lose her former figure. It must be remembered that being in a position is not something to hurt. I know that we are able to be strong, and even in cool physical form, almost at any time of pregnancy. "

It is worth noting that this effect is achieved by regular training. Believe it or not, even a decent tummy does not prevent Hilary from running for 4 miles. She tries to do this at least 4 times a week. In the near future, Alec Baldwin's wife is going to refrain from running for swimming in the pool.

But that's not all: three times a week Hilarya attends a dance class where she is engaged in choreography. Well, there were some spiritual practices too. As a yoga instructor, Hilary Baldwin himself does not forget this occupation, useful both for the body and for the soul.