If your child loves water and feels free in it, then you can try to give it to classes with synchronized swimming. Thanks to these studies, your daughter will have a beautiful posture, a beautiful and slender figure, and also good health. Children's synchronized swimming combines elements of gymnastics, aerobics and, of course, swimming. And the ability to stay on the water is a must for children, as the statistics of deaths on the water scare.
Why this kind of sport?
Synchronized swimming for children is a manifestation of his creative potential and self-expression, because what can be more interesting and unusual than dancing in the water under rhythmic music. A set of children for synchronized swimming begins at the age of six. At first, the child will get used to this kind of work, and train in small groups, where the coach can monitor every child. Synchronous swimming for children is useful because the child develops coordination of movement, endurance, plasticity, a sense of rhythm and flexibility of the joints. And in parallel with the body, the character trains too, so thanks to the lessons, your kid will become disciplined, responsible.
Start training
Any school of synchronized swimming begins training for small children in the form of a game. The main task is for the child to feel relaxed and free, not afraid of drowning or drowning. For a variety of training, children are given balls, hoops and other items
.Then the classes go on to a more complex level. Children learn different compositions, for example, "float", "star", "padded duck" and so on. At this period, every child who is engaged in synchronized swimming, should be able to perform various somersaults, rebuilding, freely dive under water and perform different rotations. Thanks to this, your child will be able to independently invent different compositions, and the coach will choose the best movements and create from them real numbers.
Training synchronized swimming for children - creativity , which later turns into a sport. If your child shows a desire to practice this sport professionally, then you need to send him to a more trusted trainer in a vocational school where he will already receive the necessary loads and knowledge.
What do you need?
In order to engage in this sport, you will need to purchase for your child a special swimsuit that must meet international standards, as well as a clothespin for the child, so that the child can normally feel under water. The hair must be harnessed so as not to interfere with the child while swimming.
The general program of classes for children consists of:
- from the mandatory elements;
- from sport swimming 4 different styles;
- physical education, choreography and aerobics on land.
What's in the future?
Russia in synchronized swimming always takes prizes and in the world ranking is on top. Your child can choose for himself, as he wants to win a sports Olympus: in a team performance or in a duet. Competitions are judged by 10 professionals, who are divided into 2 parts, one of which exposes the marks for the technique, and the other for the artistry.
Synchronized swimming is recommended for many doctors, psychologists and educators. During such activities, many children are revealed and show all their hidden talents. Therefore, if you have the opportunity, then give your child to this sport and you will not regret it.