Most women think that they can not afford the ideal skin of a face, as visiting beauty salons, cosmetologists and professional cosmetics costs a lot, and these events take quite a bit of time. But, it turns out, there are certain methods how to make the skin of the face ideal, with which I want to introduce you today.
Let's start, perhaps, with the question of how to make the perfect tone and complexion. To do this, you must follow simple rules, most of which are familiar to us from childhood, but we somehow often neglect them. After all, a modern woman is much easier to buy an expensive face cream and do not bother with skin care than devote her beloved at least 10 minutes a day. But back to the advice.
- Bad habits are the most negative factor that affects your skin. Smoking and drinking alcohol not only add to your extra years, but also make the skin tone uneven, and the color slightly greenish. Conclusions ask themselves, want to have a healthy and even complexion - part with bad habits.
- Sleep at least 8 hours a day. Bags under the eyes and skewed from lack of sleep, the face has not made anyone more beautiful. Therefore, it is not necessary at night to finish everything that was not enough time in the afternoon. You do not postpone the trip to work because you did not sleep at night, do you? So why do you then sacrifice sleep in favor of work? Throw this "harmful" habit.
- Remember the 3 basic rules of healthy and beautiful skin: cleansing, moisturizing and nourishment. Let's start with how to make the face perfectly clean. To do this, you need to wash 2 times a day, but not just tap water, but with the use of cleansers: gels, foams, etc. And also 1-2 times a week to use a scrub. This is quite enough. Moisturize the skin with tonic, cream, thermal water. And as for nutrition - then it is best to apply face masks. They are also applied 1-2 times a week. You can use both purchased and made yourself from fresh vegetables, fruits, fermented milk products, etc.
- When using cosmetics, it is important to choose it correctly based on the type of skin and your age. Wrongly selected cosmetics, even if very expensive, will not bring you the desired result. Rather, even vice versa, will add to you unnecessary problems with the skin. Therefore, refer to the choice of cosmetics seriously, and even better consult with a professional.
- Do not abuse the sun and / or the solarium. Ultraviolet rays promote premature aging of the skin, and the appearance of pigmented spots. This does not mean that you need to go out in the street with a wide-brimmed hat. But put on the face of sunscreen, and with sunburn to cover it with something all the same you need.
- Never buy cosmetics of an unknown company, but also in dubious places (such as a tray on the street, a kiosk in the subway passage, etc.). The elimination of the consequences of using such cosmetics can be very costly for you.
- Eat an exceptionally healthy diet - this is another way to achieve the ideal skin. Natural and fresh products will help not only to make the skin tone smooth, but the color is beautiful, but also improve your overall condition, relieve digestive problems and give vivacity. Special attention should be paid to the presence in your diet of products with antioxidants (pomegranate, blueberry, sea buckthorn and many others).
- And finally, the last - do not be nervous. Frequent stresses will not only worsen your appearance, but general health will also sway. And beauty, as you know, comes from within a person. Therefore, for a balanced facial skin, a balanced mental state is very important.