Mark Wahlberg told why he goes to bed no later than 9 pm

The 45-year-old actor of Hollywood Mark Wahlberg is considered one of those who is able to work day and night, and switching to quite different roles. About how he does it, Mark decided to tell his fans.

Wahlberg's schedule will not last

There are legends about Mark in Hollywood, it's rumored that this is not a man, but a robot, because sticking to such a crazy schedule as an actor is very difficult. However, Wahlberg does not experience this at all and comments on it as follows:

"Yes, I wake up every morning at 4 am, but I'm already used to it. First I go to the gym and do an hour there. To not be sad, I always turn on the TV and watch the evening sports matches. After that I go home and make myself a light breakfast. Then I go to the golf club for an hour, and after that I go home and take the children to school. Well, then I start a normal working day. I'm going to the office to work on producing projects, to learn the role, etc. About 7th I return home, and at 9 I'm already asleep. All my friends know that for me nightlife does not exist. For myself, I completely ruled out night walks, a glass of wine or watching basketball friends. Many people ask me the question, why live in such a strict schedule, without the slightest easing and joys? And I always answer them: "To be in shape and to be healthy. To play with children in basketball and much more. "
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Wahlberg comes in shape for 3 weeks

In connection with the fact that Mark is a very popular actor, his schedule is painted for several months in front. Very often a man has to urgently "change" his body due to new roles. In his interview, Wahlberg commented on such transformations:

"I had a funny story in my life. A few weeks before filming in the "Transformers" I happened to meet Michael Bay, the director of the picture. In his gaze it was understood that he was terrified. Frankly, then I was fat. The only thing he said was, "What's the matter with you?". However, when I came to the shooting, he looked at me and nodded in the affirmative, which means that again I'm fit for the Transformers. But even observing the regime, my diets are not given to me simply. I eat vegetables, grass, spinach type, and permanent proteins for three weeks. The most terrible thing is that you can not eat a drop of sweet or fried. Once we came to the supermarket with his wife, and there it smells of fried bacon. I thought that I would lose consciousness from the smell, it's good that Ria picked me up and immediately took me out of the store. It was a very sad experience. But after the shooting ends, I make myself a feast: I fry a whole plate of bacon, sausages and potatoes, and I eat until I burst. "