Correct functioning of the spine, retention of the body and neck in a level vertical position is provided by the interstitial and interdigitic muscles. In addition, they protect the vertebrae from mechanical injuries and create a reliable cushioning during sudden shocks. Spasm of the muscles of the back leads to compression and protrusion of the intervertebral discs, squeezing the autonomic nerve endings and roots of the spinal cord.
Causes of spasms of the muscles of the back
The main factors provoking the pathological condition under consideration are:
- injuries and spinal injuries;
- inflammatory diseases of bone and cartilaginous tissue;
- supercooling;
- prolonged static tension of the muscles of the back;
- the transfer of a serious infectious disease;
- deficiency of calcium , carbohydrates and electrolytes in the body.
Symptoms of spasm of back muscles
Sometimes spastic tension is almost not felt, especially in the early development of pathology. This condition can last for months. Over time, people notice the following signs of the disease:
- lack of mobility of the muscles of the back;
- acute pain;
- numbness and tingling;
- general weakness in the muscles.
Treatment of spasm of back muscles
With a tolerable pain syndrome, you do not need to see a doctor, you can try to start therapy at home.
Here's how to self-relieve muscle spasm of the back:
- Lie on a firm, level surface, relax as much as possible.
- Put a roller under the knees under the knees, and place the feet on the dais.
- Try breathing exercises with
the technique of limiting stress - on inhalation maximally strain the painful area, hold the condition for 20 seconds, relax on exhalation.
If the described methods do not help, it is advisable to consult a doctor and start a complex medication with a method:
- antispasmodics (Spazmalgon);
- analgesics (Diclofenac, Ketanov);
- anti-inflammatory (Ibuprofen, Naproxen);
- muscle relaxants (Nimbex, Tubarin);
- chondroprotectors (Artra, Chondroxide).