The throat chakra is usually called the fifth chakra, and in Sanskrit its name sounds like vishudha. It is located at the base of the neck, which determines one of its names.
What affects the opening of the throat chakra?
Vishuddha chakra, although it enters the number of the five lower chakras, but is the highest of them. It is responsible for the throat, thyroid, larynx, oral speech, the creative aspiration of the soul. If the chakra is at rest, then the person is balanced, happy, he has developed oratory qualities, he can have musical talent or easily comprehend spiritual peaks.
Throat Chakra - Problems
Problems can be from the excess energy in the chakra, and from the lack of it. In the first case, when there is too much energy, a person becomes arrogant, overestimated self-esteem, excessive loquacity. In the second case, if the energy is too low, a person becomes timid and timid, his actions are insincere and inconsistent.
Violation of balance in the throat chakra leads to physical problems. Against this background, such ailments as exhaustion, digestive tract problems, weight problems, thyroid problems, inflammatory processes in the throat, pain in the occipital region and in the neck may occur.
How to develop a throat chakra?
Blue is the color of the throat chakra, peace, relaxation and spiritual devotion. One of the techniques that talk about how to open the throat chakra, suggests turning to him.
Imagine yourself in a forest glade strewn with blue flowers: bells and any others. Consider flowers, mark their golden core and saturated leaves. Imagine how your chakra is filled with energy. On inhalation - the chakra, on exhalation - aura.
Mantra of the throat chakra
The mantra of the throat chakra is "HAM", you can also use the sound "ee". Sing the chakra for 5-10 minutes, feeling the pulsation in your neck, feeling how it fills with a blue color.