Toxicosis is an unpleasant condition that often occurs during pregnancy. Toxicosis of pregnant women is a number of diseases that complicate the course of pregnancy.
We used to believe that toxemia manifests itself in the morning. And often it happens. There are justified explanations for this, because it is in the morning that the level of glucose is lowered in the body, the body is weak and toxicosis is in full force. If you eat or drink something sweet and nutritious in time, the toxicosis will recede.
Can a toxicosis be in the evening?
Some pregnant women complain about evening fits of faintness. After a hard and stressful day, especially if during this time the woman almost did not eat anything, the body is exhausted and again easily gives in to attacks of insidious toxicosis.
Evening toxicosis prevents sleep, it is necessary to fight with it, because a pregnant woman needs a full rest. To prevent the manifestation of toxicosis, you should not eat too much when you come home from work. Better during the day, eat small portions and drink more liquid - water, freshly squeezed juices, fruit drinks.
Cope with a bout of nausea can be with the help of sour fruits and berries - kiwi, grapefruit, green apples, cowberries, currants.
If in the evenings during pregnancy you are suffering from toxicosis, get in order to go for a walk before going to bed. Fresh air works wonders. Especially if the spouse supports you in this, the walk will help to distract from unpleasant thoughts and will give a good mood. A favorable emotional state and a lot of fresh air before going to bed - a guarantee of healthy sleep and quality recovery.
Be that as it may, do not despair. Toxicosis in pregnancy is a frequent phenomenon that occurs around the 12th week. Soon you will forget about it and will fully enjoy your new pregnant state.