Few people do not like to luxuriate in the sauna . In addition to the obvious health benefits, this is a way to have a great pastime with friends and family. So, a home sauna is a source of healing, relaxation and good mood.
And to experience its effect on a regular basis, you need to acquire it. And it does not matter if you live in a house or apartment - mini-saunas will not take up much space, so you can safely plan their installation right at the apartment.
What is a home sauna?
In conditions of limited space, the sauna will have a small capacity - for 1-2 people. In the apartments there is an opportunity to install a mini-sauna, mini-steam room, cedar barrel .
Despite the fact how many people are accommodated in the cabin, the portable infrared home sauna works from electricity, heats the air to the set temperature. It looks like a sealed cabin with seats, with glazed or wooden walls and doors. The hot air circulates inside, not penetrating into the outer space.
Very good solution - home saunas with shower. In this case, you have the opportunity not just to soak in the sauna, but take a contrast shower, refresh yourself immediately after the steam room, thereby raising the tone of the body and carrying out the prevention of vascular diseases. And if the cabin is equipped with the Charcot shower system, you can effectively lose excess weight under its streams.
Home sauna - dimensions
Prefabricated saunas for apartments can have different dimensions. So, at a height of 210 cm, the size of the cabin can be as follows:
- 2000 x 2000;
- 1700 x 2100;
- 1600 x 1600;
- 1600 x 1900;
- 1300 x 1300;
- 1400 x 1700.
- 2400 x 3000;
- 2100 x 2400;
- 2200 x 2600;
- 2200 x 2300;
- 2300 x 2700.
At a height of 220 cm:
If you have the opportunity to install one of the options for a home sauna, you are sure you will not regret it. The sauna provides an excellent therapeutic effect and helps to relax and unwind from everyday problems.