How to behave after transfer of embryos?

Often, women who have IVF, are interested in how to behave after the process of embryo transfer. After all, it is the following 2 weeks that are the most exciting period for this procedure. At this time, the embryo is attached to the uterine cavity and, in fact, pregnancy sets in.

What to do after the transfer of embryos with IVF to increase the likelihood of pregnancy?

After the transfer of embryos into the uterine cavity is carried out, outwardly with the body of a woman, nothing can happen. However, continuous processes are flowing inside it.

She can not feel the implantation herself, no matter how hard she tried. Establish this fact is possible only in a laboratory way, by analyzing the level of hCG, for example.

Knowing about some limitations after the transfer of embryos, women are very interested in the question: what can not be done after this procedure. In fact, there will not be any difference in the woman's life after this moment, if she does not, for example, have the habit of subjecting her body to intense physical activity or to engage in extreme sports.

So, doctors categorically forbid any kind of physical exercises: about the fitness, yoga, running, training in the gym, a woman will have to forget. However, this does not mean that the expectant mother should comply with bed rest. Simply put, - it is necessary to lead a healthy lifestyle, while eliminating excessive physical exertion.

Also, doctors recommend to limit sex and exclude them for a period of 14 days. The fact is that with sex there is an increase in the uterine tone, which can negatively say at the implantation process.

Special attention should be paid to the diet. A woman's diet should be regular and balanced. Thus it is necessary to drink a sufficient amount of liquid - at least 1.5 liters per day. It is best if it is ordinary purified water, not mineral sparkling water. About how to eat properly after the transfer of embryos, it is best to ask a specialist. However, in most cases, doctors recommend that you adhere to the old diet, but give up harmful foods.

What else must be considered after embryo transfer?

Special attention physicians advise to give the choice of posture during sleep. If we talk specifically about how to sleep after the transfer of embryos, that doctors advise to avoid lying on the stomach.