Persimmon in diabetes mellitus

Those who face diabetics face to face, know that the diet should be carefully monitored. Most desserts and fruits become forbidden. But a persimmon in diabetes mellitus can not only be eaten, but it also significantly improves well-being!

Persimmon in diabetes - an exception to the rules

Insulin-dependent diabetes is considered a more serious illness, but strangely enough, patients with this type have a much better chance of eating sweets, because the blood sugar level can be regulated with the help of medications. This does not mean that you can do this on a regular basis, but some indulgences in nutrition have a chance to admit. Those who suffer from type 2 diabetes should consider the diet more carefully. All the dried fruits, cakes, buns, cakes, chocolate and many other things get under the ban. But the most unpleasant thing is that you will have to give up too many fruits. It:

• figs;
• dates;
• sweet cherries;
• grapes;
• bananas and other fruits with a high glycemic index.

Persimmon in type 2 diabetes not only helps to satisfy the natural need to taste something sweet, but also greatly improves well-being:

• will enrich the body with the necessary vitamins and minerals;
• normalizes blood circulation;
• increase immunity ;
• will improve mood.

Why persimmon can and should be consumed in diabetes mellitus?

Whether it is possible at a diabetes a persimmon, we have already found out. Let's now discuss how this fruit will help diabetics get better. Persimmon normalizes metabolism, which is very important for maintaining weight within the limits of the allowed. Also, this fruit strengthens the walls of the vessels, which reduces the likelihood of blood clots, varicose veins and stagnant phenomena.

Due to the high content of iodine with the help of persimmons it is possible to stimulate cerebral activity and to level the hormonal background. This has a beneficial effect on well-being and a cheerful disposition of the spirit. However, here you can not do without the psychological effect - a beautiful orange fruit raises the mood already at a visual level, and its pleasant taste contributes to the production of hormones of pleasure.

But the main feature of persimmons is that it naturally regulates the level of sugar in the blood. The main thing is not to eat fruit in large quantities. The daily rate is about 0.5 large ripe fruit. An unripe persimmon can be eaten more. 70 g of product equals 1XE. Take this into account when making the menu!