Soothing for nursing moms

Hormonal changes in the body of a woman who gave birth to a child often lead to postpartum depression, drowsiness or lack of sleep, constant fatigue. But women have no time to think about how to help themselves, because the child takes all the free time, and the husband wants attention. As a result, the nervous system of the mother suffers and, accordingly, her negative affects her relatives. Therefore, a woman just needs to figure out what exactly is bothering her and pick up soothing for nursing mothers that will help her and protect against the consequences of the child.

Soothing with lactation can be taken and even necessary, but it should be remembered that the main thing is not to harm the child, because the body is still weak and to take strong medicines is categorically forbidden by pediatricians. Such sedatives for breastfeeding mothers that contain bromine and alcohol are not recommended, in case of acute need - very cautiously, at the minimum dosage and at the time of reception, stop breastfeeding.

What kind of sedatives can nursing mothers have?

Doctors recommend such sedatives during lactation as novopassit, Persen, which include only extracts of herbs. Basically, it is valerian officinalis, peppermint, lemon balm. Or take in the form of infusions of the same herbs in the collection or separately.

So, what kind of sedative can you be nursing? An excellent tool for calming the nerves of the mother is valerian, only you need to ask at the pharmacy exactly "Bulgarian" valerian in tablets. Soothing tablets for nursing mothers are sold in the form of plates for 10 pcs. tablets and such 5 plates in the box. It is recommended to drink 2 tablets a day in the morning and in the evening, the result is felt in the first days of intake, and saves even from stress, and with generic depression copes perfectly.

Also a good remedy are soothing teas for nursing mothers, such as a motherwort infusion or mint with melissa. Brew in the morning - 1 teaspoon per 250 ml. boiling water, pour and let stand, then you can strain and drink during the day on a small throat a weak infusion. If the child does not have allergies, you can add a teaspoon of honey. It is worth following the lactation, tk. mint can reduce the production of milk.

Individuality in the selection of a sedative for nursing

Any soothing for nursing should be taken first in minimum doses. And see the reaction of the child - will not cause drowsiness, upset stomach, other changes in the behavior of the baby.

Soothing means for nursing are diverse, as are the degree of irritability and fatigue of the mother, so you need to choose a sedative for nursing that suits you personally and helps to cope with the psychological stress. After all, a child needs a tired and embittered mother who thinks only of having a rest, he needs a cheerful and friendly, with whom it is always fun and interesting. So, after trying various sedatives during lactation and making sure that they do not harm the child and help to cope with fatigue, you can safely take them and live a full life.

Soothing medications for nursing are first of all antidepressants based on herbs, and infusions of herbs, you can also recommend a relaxing bath with foam and aroma oils, more out in the fresh air and attract a husband and relatives to care for the child, thus leaving a time for rest and full sleep.

Soothing means during lactation should be chosen individually. Someone does not help glycine, someone valerian. There is no such tool that will help everyone after the first application. It must be remembered that the treatment of the postpartum depression is a long process and the herbal preparations adjust the organism for a long time of use, so you need to be patient, loving yourself and not forget that only a systematic intake of the selected sedative will help to maintain lactation and relationships with others and yourself.