Pumpkin seeds with breastfeeding

Seeds and nuts are a useful product, they contain many microelements and biologically active substances, but for this reason they can become allergens, so whether pumpkin seeds can be fed to the mother is a moot point.

Pumpkin seeds with lactation

During breastfeeding, it is very important for mom to follow her diet, because the baby's organism can react to the same substances in a different way. Pumpkin seeds with breastfeeding completely exclude from the diet there is no sense, but to consume them in large quantities is not worth it. These seeds are usually eaten both in fried, and in raw form, depending on addictions. For breastfeeding mothers, pumpkin seeds are better to eat lightly fried, and very small portions.

Benefit or harm

The very process of luscious seeds is so loved by many, because it helps to pass the time, relax and distract, which has a beneficial effect on the mental state. And the content of vitamins in nuts and seeds is very high, which contributes to better lactation. Therefore, nursing to pumpkin seeds pulls especially hard, because what else to do, for example, on a long walk with a stroller. On the other hand, doctors often note that children have problems with stool and various allergic reactions when their mother uses these foods. On some babies, even a small portion of goodies can affect, other babies, on the contrary, are completely insensitive to the mother's diet. In advance here you will not guess.

Therefore, there is no unambiguous answer to the question of whether it is possible to feed pumpkin seeds, and, perhaps, can not be. It's best for him to answer mom herself, because she first notices when her baby experiences discomfort. If you really want to grind the seeds, and the baby is allergic, you can replace the delicacy with cereal bread or crackers - at least they will distract your hands and thoughts.