"Mary" cookies with breastfeeding

During the breastfeeding of a newborn baby, most women are very attentive to the list of foods that they include in their daily diet. This is not surprising, because some of the dishes can cause a tiny organism harm and cause an allergic reaction.

At the same time, young mothers often want to eat something delicious, for example, cookies. Since flour and sweet products can also be unsafe, their choice should be approached with a great deal of responsibility. In this article, we will tell you whether breastfeeding has a "Maria" biscuit cookie, and how many pieces a day will not harm the baby.

Is it possible to eat cookies "Maria" when breastfeeding?

"Mary" cookies belong to the category of biscuits, since high-caloric and highly allergenic products such as cow's milk, chicken eggs and butter are not used for its production. Dough for its baking is kneaded on water, so this cookie is considered a dietary product and has practically no contraindications to its use.

In addition, "Maria" has a fairly long shelf life - from six months to three years, so young moms may not worry that they will acquire an expired delicacy.

That is why the "Maria" cookies can be eaten with breastfeeding, without fear for the health of a newborn baby. Meanwhile, it should be borne in mind that in the first 3 months of the baby's life, flour products, including biscuits, are highly undesirable, since it is likely to cause digestive disorders and intestinal colic in the baby's crumbs.

When the infant reaches this age, the nursing mother is allowed to eat a small piece of cookie in the morning, carefully watching the baby's well-being. If no negative reaction from the child's body was followed, the daily portion of the delicacy can be gradually increased to 4 pieces.

In addition, in order not to doubt the safety of the consumed product during breastfeeding, cookies "Maria" can be prepared at home according to the following recipe:

Ingredients:

Preparation

Margarine grind with sugar and salt. Pour in the water. Stir, add flour and soda. Stir again and pour in the starch. Form the dough and place it in the fridge for 1 hour. After this time, roll out the dough and cut out neat circles. Oven to warm up to 180 degrees, place the cookies in it and bake it for about 10 minutes.