The Benefits of Sex

Intimate proximity, except for a moment's pleasure, brings a lot of health benefits to both partners. The benefits of sex are one of the most important factors in the treatment of a large number of neurological diseases, which include severe depression. The world has written a lot of books and a pack, the authors of which are trying to understand what is the use of sex. For example, it is scientifically proven that during orgasm in the human body, the "hormone of joy", endorphin, and serotonin, which helps the body to effectively resist stress, is produced. In addition, he is responsible for the error-free transmission in the brain of nerve impulses. So, let's consider whether there is a benefit from sex and how physical intimacy affects a woman's body.

Benefits of regular sex

Foreign researchers argue that people who have regular sex, much less complain about insomnia than those who refrain from sexual intimacy. This is due to the property of the same endorphins produced after orgasm. They relax the cells, causing drowsiness, but at the same time give the person a feeling of joy and peace. The benefits of regular sex are also in the fact that women have increased levels of estrogen. It does not allow the development of heart disease.

The benefit of sex for women's health is also that during coition, the blood moves faster through the vessels, at the same time the breathing becomes quicker, which leads to the enrichment of the blood with oxygen. This, in turn, cleans all organs, taking into account the liver and brain. If sex is intense, then harmful toxins and heavy metals are removed.

The Benefits of Oral Sex

This kind of intimacy is useful because male and female secretions have unique compositions. Scientists have proven that sperm contains substances that can improve the condition of the breast, skin, figure, teeth. The use of this kind of sex for girls is that it burns calories (for example, 26 minutes of fellatio are able to "neutralize" the eaten food). In sperm there is a hormone prostaglandin, which stimulates the production of estrogen in the female body. Male sperm has a healing effect for various stomach diseases associated with stress, because it includes amino acids and lipids.

Benefits of morning sex

The benefit of morning sex for health is that without exaggeration, such sex is some sort of morning exercise. The day after this awakening you are guaranteed to meet in a good mood. And, by the way, in the period from 7 to 9 o'clock in the morning, the production of testosterone in the male body is maximal, which means that the benefits of quality sex can not be experienced.

Scottish scientists have proved that morning sex normalizes blood pressure and helps to cope with stress. It is an excellent prevention of cardiovascular disease, migraine, diabetes, headache and helps to cope with PMS easier. Since the use of such proximity is known, it is worth talking about what harm can be from morning sex.

The most important disadvantage of this process from the very morning may be that, being drowsy, you can forget about the means of contraception, while giving yourself pleasure. As a result, there may not be very pleasant consequences in the form of an unexpected pregnancy. Therefore, always keep contraceptives next to the bed.

The benefits of sex without a condom

Scottish physiologist Stuart Brody argues that making love without a condom is a benefit from sex for both the mental and the physical female body. This shows the strengthening of confidential contacts between partners. In addition, there is a natural, and quite necessary, exchange of necessary hormones.

Finally, it is important to note that sex in any form helps to stabilize the female emotional background, sometimes distracting it. Sometimes this helps to get rid of the oppressive problems. And do not forget that it depends in many ways on you, whether it will bring you a sex employment benefit or not.