Trekking in Nepal

According to statistics, every fourth tourist who has arrived in Nepal , goes on a mountain hike or, as it is customary to speak in modern language, trekking, which clearly indicates the popularity of this type of recreation in the country. Trekking in Nepal is not only fascinating landscapes, but also a unique opportunity to plunge into the daily life of the indigenous people, to touch their cultural heritage and outlandish for us. There are many routes of varying complexity - from the easiest walk to the exciting expedition. However, the choice of route for trekking in Nepal directly depends on the level of physical fitness, experience and desire of the tourist.

What to take with you on a camping trip?

With special attention should be paid to the choice of equipment for trekking in Nepal. Clothing should be light and practical, always having a waterproof jacket and trousers. If you plan a hike in the cold season, take a warm clothes set.

Do not save on trekking boots. Shoes should ideally sit on the foot and securely fix the ankle, protecting from damage. Given that on the slopes of the foot in the shoe is shifted forward, it is better to give preference to shoes of a slightly larger size. Before the start of the trip, shoes should be worn to avoid the appearance of corns during the track. Also get trekkingovye sticks, which will significantly reduce the load on the joints and increase stability on slippery sections of the road.

Where to buy equipment?

Most of the equipment for trekking in Nepal tourists can buy in Tamel - this is one of the districts of Kathmandu . However, you need to be careful, since fakes are very often sold fakes. Savings can become an unpleasant surprise when an excellent "waterproof" jacket for $ 50 will get wet through the first rain. In order not to spoil the impression of trekking, it's better to look into the North Face and Mountain Hardware stores, which are located at the entrance to Tamel.

At the same time, you can buy quite good sunglasses, lanterns, water flasks, thermos bottles and much more on the "collapses". For one-time use in travel agencies, it is advisable to rent warm jackets, sleeping bags and other things. In addition, for trekking in Nepal is a complete first-aid kit.

Most popular tracks

There are a lot of variants of routes for trekking in Nepal in 2017. Most often tourists choose:

Trekking in Nepal: with a guide or on your own?

From July 3, 2012, Nepal has a decree according to which all foreign tourists are entitled to trekking only accompanied by a certified guide. However, it is not uncommon for tourists to do trekking in Nepal on their own.

It must be remembered that a good guide is not only a source of useful information, but also an indispensable assistant in difficult situations, especially for beginners. An experienced guide will always be able to find an alternative route, to foresee the deterioration of weather in the mountains, and in case of a tourist showing signs of a mountain sickness, he will be able to competently organize the evacuation. In addition, the cost of professional guide services is not high. In any case, with a guide you go or yourself, for trekking in Nepal, you need insurance, which, if necessary, will cover the cost of transporting tourists by helicopter to Kathmandu.

The best time for hikes

Trekking in Nepal, tourists make all the year round. The most comfortable conditions for tracks in the mountains are marked in spring and autumn. Summer is a rainy season, and because of the emerging clouds, the visibility of mountain peaks is reduced. In winter, the weather is clear, but the air temperature in the mountains at night is very low (down to -30 ° C), the possibility of snow storms is not ruled out. Yet winter trekking has a lot of advantages: excellent visibility and a small number of tourists on the routes will avoid competition for sleeping places.

Meal and overnight during trekking

All popular tracks in Nepal go through small villages, which have lodges, mini-hotels and guest houses with a minimal set of amenities. In any mini-hotel and guest house, except for overnight accommodation, tourists will be offered a meal. It is worth noting that as the climb of hotels is getting smaller, the choice of food is poorer, and prices are rising.

During trekking the tourist should not lack water. Acquire it in bottles at certain stages of the track. To get enough vitamins and calories, usually take with them nuts, dried fruits and chocolate. Most of Nepal's travel agencies offer accommodation in tents. You can combine the rest in a mini-hotel and camping, but this will affect the cost of trekking.