Tunnel wrist syndrome most often develops in the right hand. Refers to the ailment of neuropathies. Basically, he amazes those who, by virtue of their professional activities, must make numerous repetitions of flexion-extensor movements by hand. Affected diseases and people who have to hold the brush for a long time in a bent state.
Causes of Tunnel Wrist Syndrome
The main cause of the disease - pinching the nerve, located in the carpal tunnel. This can occur because of thickening of the nerve or tendons against the background of constant loads that fall on the same muscles.
As a rule, people who work at a computer are faced with an ailment. Negative health is affected not only by the monotonous movements of the mouse, but also by the uncomfortable organization of the workplace.
Predisposing to carpal tunnel syndrome factors are:
- hereditary predisposition;
- overweight;
- abuse of nicotine and alcohol;
- hormonal failures;
- age changes;
- arthritis;
- infectious diseases;
- presence of brushes and tumors in the carpal canal.
Symptoms of tunnel syndrome
To develop a disease begins almost immediately. The first signs are a shiver, an itch and a tingling sensation in the fingers. The main problem is that there are symptoms only a few hours after the completion of work on the computer. Because of this, people often do not even suspect that they have a tunnel syndrome, writing off unpleasant feelings for ordinary fatigue.
Serious problems begin with time. At later stages, pain appears in the hands. On the hands, swelling and irritation may develop. Tingling becomes stronger and spreads to the area of the palms and wrists. Sometimes in the morning, in the hands of a feeling of stiffness. A characteristic sign is considered to be lumbago in the fingers - sensations at the same time akin to electric shock.
Some people think about the treatment of tunnel syndrome at home due to insomnia. Of course, it is not easy to connect this symptom with the ailment, but very often sleep disturbances develop precisely on the background of severe pain and cramps in the hand.
The most complicated is the advanced stage of the disease. In this case, the syndrome causes the atrophy of the muscles of the thumb - it just stops bending. Patients may have trouble lifting heavy objects. In especially difficult cases, people can not even hold a mobile phone, a book or drive a car for long.
How to treat carpal tunnel syndrome?
In the early stages of the disease, conservative treatment is most appropriate. It involves the administration of corticosteroids under the skin and drugs that improve blood circulation. With severe pain, non-steroidal anti-inflammatory drugs may be taken.
In addition to changing working conditions, treatment of tunnel syndrome also involves fixing the joint at night. For this you can use special bandages. They will avoid squeezing the brush during sleep.
If in six months conservative therapy does not give results, resort to an operative intervention. Usually, the operation is performed under local anesthesia. During it, a cut is made in the transverse ligament of the wrist and the nerve is decompressed.
Treatment of tunnel syndrome of the wrist folk remedies
It is best not to rely entirely on folk recipes. But to apply them as an additional treatment is very useful:
- Plantain has proved very good. The leaves of the plant effectively relieve swelling. You can replace them if you want, cabbage.
- Help to heal and rub by black pepper with sunflower oil.