Aromamasla have a beneficial, sometimes even curative, effect on the body. With their general availability, it is necessary to use them carefully. The most comfortable and safe way to use is the aroma lamp.
In the article you will learn how to use the aroma lamp correctly, and what oils can be used for it.
Types of aroma lamps
Aromalamps are used for the aromatization of enclosed premises: home, office, salon. There are such types:
- non-electric - the heating of the oil solution is due to a burning candle;
- electric - water aroma lamps are used to heat the filament, and anhydrous - only the oil, which evaporates under the influence of ultrasound.
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The most common and inexpensive of them are candle-lamp candles, which is a decorative case with an empty compartment underneath for a candle-tablet, on top of which there is a small container for evaporation of liquid. They are made of ceramics, glass, stone, metal or a combination of these materials.
When buying an aroma lamp, use these recommendations:
- The water tank should be removed and be deep enough - it is easier to wash, and the water will not evaporate to the end, even if the candle burns out;
- the distance from the candle to the upper tank should be large - then the water will not overheat, but will be maintained at 60 ° C, which is optimal for aromatherapy.
Using the aroma lamp
Before using the aroma lamp, the room should be well ventilated, and then close the doors and windows, eliminating drafts. How to light an aroma lamp:
- Pour warm water into the bowl.
- Add a few drops of oil or a mixture of oils.
- Put the candle down and set it on fire.
- Thanks to the gradual and even heating of water and oils, volatile aromatics evaporate and saturate the air in the room.
- At the end of time, and it is possible earlier, put out the candle.
- Wash the solution tank with soap, rinse with vinegar and dry.
It is important to adhere to this dosage: for every 5 m2 of the room you should use no more than 1-2 drops of oil (or mixture), adding them in 2 tbsp. spoons of water. Remember that too much oil concentration can cause a strong allergic reaction. You correctly flavored the room, if a visiting person immediately feels the fragrance, and after a few minutes stops. It should be a thin and unobtrusive smell.
Safety measures for using the aroma lamp:
- do not leave unattended;
- Do not install it on plastic surfaces, as well as near easily combustible materials;
- to put it is necessary out of reach of children;
- the procedure should last less than 2 hours, in the beginning it is recommended to spend 20-25 minutes;
- pour water regularly;
- adhere to the recommended dosages of aromatic oils;
- Do not use oils that you or your family have allergies.
Essential oils for the aroma lamp
Select essential oils for aromatherapy is necessary based on your preferences and the desired effect. Already there are basic mixtures of oils, from which you can start:
- for children - mandarin and cinnamon oil in equal parts;
- for office and office - lemon and rosemary in a ratio of 2: 1;
- for the bedroom - lavender, neroli, lemon balm and ylang-ylang;
- for the living room - lemon, orange, petitgrain, schisandra;
- will be cheered up in the morning and set to work - bergamot, mint, black pepper or schisandra;
- for the prevention of diseases - eucalyptus, tea tree, thyme or a mixture of sandalwood, sage, bergamot and mandarin;
- for getting rid of an unpleasant smell - citronella, lemon grass, or a mixture of mint, rosemary and lemon oils;
- at heavy physical and mental loads, and also at work behind a computer - a mix of ginger, limetta and Schizandra;
- to create a romantic mood - ylang-ylang and patchouli, lavender, pink;
- with headaches - oils of rosemary, chamomile, neroli and lavender;
- will help to calm down - pink, sandalwood, geranium and marjoram.
Using such simple means as aromatherapy with aroma lamps, you can improve your health and help the body cope with certain difficulties.
The original aromalamp can easily be made with your own hands.