A tall, evergreen tree was worshiped by different peoples, who gave it mystical characteristics and believed that it was endowed with positive force. Pine nuts are difficult to obtain - this explains the high cost. But the price of cedar milk from expensive nuts is fully justified by its medicinal properties and minimal contraindications.
Therapeutic properties of cedar milk
This product contains a very small amount of fats (1-2%). Amino acids (tryptophan, arginine, lysine, methionine) contained in cedar milk, normalize metabolism, promote the rapid creation of new blood cells, increase the stability of the immune system. The content of a large amount of vitamin E , provides a long-term preservation of youthful skin.
When you take milk inside, our body gets a huge charge of trace elements.
It includes:
- copper;
- vanadium;
- manganese;
- calcium;
- iron;
- magnesium;
- potassium;
- phosphorus;
- silicon;
- boron;
- nickel;
- molybdenum.
Its properties help us to calm the nervous system and cope with insomnia. Applying cedar milk to the skin gives a healing and rejuvenating effect. It is used even for prevention of male infertility. For the elderly it is especially useful, because reduces cholesterol, protecting against the formation of plaques. The enveloping ability of milk cleanses and soothes the stomach with gastritis .
Contra-indication of milk is only in the individual intolerance of any elements of the product. In the rest, it does not bring harm to the body. Next, we learn how to cook and use cedar milk.
How to make and take cedar milk?
In order to make milk from pine nuts we will need the nuts themselves, which you can buy in the store, and water.
- 100 g of nuts are poured onto the heated frying pan and dried over a slow fire for 7 minutes. stirring. You can dry them in the oven, this will take about half an hour.
- Let's cool the nuts, then grind them well in a blender.
- The resulting flour is poured with boiled warm water. Stir well. Our milk is ready!
For the prevention and maintenance of health, you can take 1 tbsp. l. cedar flour, diluted with water. It is best to do this before eating, which promotes good digestion. One glass of cedar milk can be consumed in the morning with breakfast. This will be enough for the body. Add it to different dishes, but do not heat it. lost all of its remarkable properties.