Many mothers are interested in what compotes can be given to a child at the age of 6 months. At first, most often the kids are offered light drinks from pears and apples, as well as dried apricots and prunes. In the future, you can expand the list of products, carefully adding to the diet of crumbs every new ingredient. Raisins and grapes should be introduced especially carefully - they start the processes of fermentation in the intestines, so that the baby can suffer from flatulence.
In this article, we will tell you which compote can be prepared for a child in 6 months to enrich a tiny organism with an additional supply of vitamins.
Compote of apples for a child 6 months
Usually one of the first babies is given to try an incredibly tasty and healthy drink from fresh apples of green varieties. The following recipe will tell you how to cook apple compote for a baby 6 months:
Ingredients:
- fresh apple - 1 piece;
- water - 2 tbsp.
Preparation
Fresh fruit should be washed, thoroughly cleaned and removed all the seeds together with the core. Next, cut the apple and put it in boiling water. Boil for 7 minutes, cool and strain well.
Compote of dried apricots for baby 6 months
In the winter season, fresh fruit can easily replace prunes or dried apricots.
Ingredients:
- dried apricots - 30 g;
- water - 2 tbsp.
Preparation
Dried apricots, soak in cool water and leave for 2-3 hours. Next, dried apricots must be thrown into boiling water and boiled for 15 minutes. Close the lid and let the compote sit well, cool to a temperature of 36 degrees and strain several times.