Traditional methods of therapy are often more effective than advertised drugs due to their absolute naturalness, high concentration of organic constituents in prescriptions. In addition, not every woman can find the time and find the means to visit the fraud. Therefore, it is worth exploring alternative ways how to permanently remove cracks on the heels - treatment at home, the use of folk, self-made, funds.
How to properly heal cracks on the heels and feet at home?
There are 3 types of therapeutic measures that can be used:
- baths;
- compresses;
- application of creams and ointments.
Of course, the most effective will be a comprehensive treatment of cracks on the heel of the house, with the use of all kinds of effects.
It is also worth taking care of the internal state of the body. To stimulate the regenerative processes in the skin, it is important that the diet is rich in vitamin E, which is absorbed only with vitamin A. It is also desirable to take mineral complexes containing zinc and iron during the therapy.
Therapeutic foot baths as a home remedy for multiple cracks on the heels
The first thing to do is to soften the coarsened skin on the soles and prepare it for the application of medicines. For this, warm baths are ideal. The key to success in their use is regularity and systematic, procedures need to be done every day.
Starch bath
Ingredients:
- potato starch - 1 table. a spoon;
- hot water - 0,5 l;
- strong hot broth chamomile flowers or calendula - 1 l.
Preparation
Combine the starch and vegetable broth, mix thoroughly until completely dissolved. Place the feet in the received mass. When the liquid starts to cool down pour hot water. After 20-30 minutes rinse your feet without soap, soak with a soft towel.
Soda and salt bath
Ingredients:
- warm water - 0,8 l;
- baking soda - 1 table. a spoon;
- sea salt - 100 g;
- lemon - 1 piece;
- olive oil - 2 tsp.
Preparation
Dissolve the soda and salt in water, place the feet in the solution. After 15 minutes, do not rinse your feet, pat them with a towel, rub cracks in a slice of lemon and oil them.
How to treat cracks on the heel of the house with compresses?
The described procedures well complement the above-described baths, further softening, nourishing and moisturizing the damaged skin.
Honey and potato compress
Ingredients:
- potatoes raw - 3 pieces;
- natural honey - 2 table. spoons.
Preparation
Grind vegetables in a meat grinder, blender or on a fine grater, mix with honey. Apply a juicy gruel to the cracks, wrap the food film. After 1.5-2 hours, remove the mass, wash the heels.
Night compress with aloe
Ingredients:
- stems of 2-year-old aloe - 4 pcs .;
- almond or castor oil - 1.5 table. spoons.
Preparation
Peel and grate the leaves of the plant, mix until smooth with the oil. The resulting composition is applied to the lesions, covered with gauze and cellophane. Wear cotton socks, leave for the night. In the morning remove the compress and rinse your feet.
Means against cracks on the heels in the form of ointments and cream
Such home-made preparations are effectively applied to the prepared, moistened and softened skin after the baths and compresses.
Mustard ointment
Ingredients:
- natural solid beeswax - 100 g;
- essential oil of mustard - 4 drops.
Preparation
Melt in any way wax, strain it, mix it with mustard paste. Warm the ointment gently in the cracks. To repeat
Healing Cream
Ingredients:
- essential oil of lavender - 2 drops;
- children's cream - 1 table. a spoon;
- chamomile essential oil - 2 drops.
Preparation
Thoroughly mix all the ingredients. Apply the obtained cream to the damaged areas 3 times a day.