Garden strawberries - good and bad

Perhaps there will not be a single person who would not be familiar with the taste of garden strawberries, and the sweetness and aroma of this berry, probably, does not leave anyone indifferent. Many lovers of garden strawberries are interested, as well as useful this natural delicacy, how delicious, and whether it can harm the human body.

The benefits and harm of garden strawberries

This small fragrant berry combines many of the most useful vitamins and trace elements, that's why the use of garden strawberries for our health is very significant. Positively affects the strawberry , so in the common people called garden strawberries, and the cardiovascular system, and the digestive system, etc. Let us consider in more detail the benefits of garden strawberries for the human body:

1. Strengthens immunity, gives energy and helps to restore the body during vitamin deficiency.
2. Strengthens the heart, normalizes blood pressure, facilitates the state of heart disease.
3. "Kills" microbes, is used in the treatment of various infections of the stomach.
4. Slows down the aging process of the body and restores metabolism.
5. Adjusts the functioning of the liver.
6. Clears the body of harmful cholesterol.
7. Positively affects the visual acuity, "slows down" its deterioration, so strawberries are doubly useful for children and the elderly.
8. Reduces the level of glucose in the blood, so it is useful for people suffering from diabetes.
9. Antioxidants found in garden strawberries help in the treatment of gout and arthritis.
10. Use berries and strawberry leaves as an antipyretic.
11. It normalizes digestion and improves appetite.
12. Helps with diseases of the oral cavity, and in folk medicine this berry is also used for teeth whitening.
13. It is an excellent tool in the fight against cancerous tumors.
14. Helps in the treatment of viral diseases and anemia.
15. It is an excellent remedy for getting rid of insomnia and nervousness, strengthens the nervous system, etc.

However, speaking about the benefits of garden strawberries, do not forget about the contraindications:

1. It is dangerous to eat strawberries for allergic diseases.
2. It is undesirable to pamper yourself too much with this berry in the ulcer of the stomach or duodenum.
3. Contraindicated in serious problems with joints.