Among the hot peppers is allocated chili, which is characterized by a special taste and aroma. As a rule, speaking about pepper, they emphasize its useful properties.
How useful is chili - composition
Useful properties of pepper are due to the composition of the substances that it contains. In chili are found vitamins of group B , ascorbic acid, aromatic oils. In addition, it includes:
- Manganese, regulating the amount of sugar in the blood, and also beneficially affecting brain activity;
- Iron, which participates in hematopoiesis and prevents the occurrence of stress or depressive situations;
- zinc, which helps to defeat harmful bacteria and viruses that enter our body, and also strengthen immunity;
- calcium and phosphorus, strengthening the musculoskeletal tissue.
Use of chili pepper
Chili pepper has useful properties that have a beneficial effect on the state of the human body.
- Consumption of a small amount of the product contributes to an increase in appetite and normalization of the digestive system.
- The positive influence of pepper on the activity of the brain was confirmed.
- Its medicinal properties are known in the treatment of rheumatism and inflammation of the joints due to the heating effect, which is not only in the pepper itself, but also the preparations made on its basis.
What is the use of chili for women?
Pepper preparations are used in cosmetology for bleaching skin and removing freckles and pigment spots and bruises. In addition, the preparations of chili pepper have a rejuvenating effect on the skin: they make the skin smooth and supple. In addition, its regular use in small amounts helps fat burning and weight loss.
Useful properties of hot chili peppers are also manifested in diseases of the liver and gallbladder, providing choleretic effect.
Moderate consumption of pepper has a positive effect on the work of the digestive tract.