Green coffee, goji berries (which turned out to be an ordinary barberry), and now the monastic gathering resourceful entrepreneurs sell as universal miracle means for weight loss. Now on the Internet a lot of sites, which are published tempting promises about losing weight without effort. But is it true, or is the monastic collection for losing weight another way to make money on the lazy ones?
What is the monastery collection?
The site on which the monastic collection of herbs is sold as a unique remedy with tremendous efficiency, claims - the whole secret is that important 7 herbs are collected in the right proportions. The composition is published as follows:
- fruits of fennel (the producer believes that it should help reduce the craving for sweets, but it is only proved that it weakens the appetite somewhat);
- chamomile (cleansing component);
- linden flowers (give a diaphoretic, diuretic effect, which in fact is undesirable for slimming, as it provokes dehydration of the body);
- flowers of black elderberry (the manufacturer claims that they eliminate the causes of weight gain - but how can these flowers prevent you from eating properly, or teach you the basics of healthy nutrition?);
- peppermint (the manufacturer of the collection also attributes to it a decrease in appetite, although in fact this herb increases it);
- senna (gives a laxative effect - which means that the weight will decrease because the intestine will be empty, and the fatty deposits will not go anywhere, moreover, a long intake of laxatives provokes the "lazy gut", ie the intestine incapable of work independently);
- dandelion (another diuretic, undesirable for losing weight, and giving a purely cosmetic effect).
Total: in the composition of this tea there are undesirable components, and even frankly harmful. But, it is worth noting that they are all sold in any pharmacy for pennies, and many of them can be collected absolutely free of charge in the nearest forest.
The composition of the monastery collection for weight loss and conclusions
Due to the abundance of herbs that contribute to a diuretic, diaphoretic and laxative effect, in the first week a person can actually see a smaller figure on the scales - an empty bowel and dehydrated organism will help in this. But we stand to eat and drink - the body will return, and the weight will return to the usual indicators. Fatty deposits from this tea, as well as from any other, will not disappear anywhere!
The fact is that fat cells appear as a result of proper nutrition . The body spends energy, which is measured in calories, for breathing, palpitation, any movement and mental activity. And from the food he receives the replenishment of this energy. Due to the fact that in today's world, almost lost the notion of how to eat, and people often allow themselves to be sweet, fatty, floury, fried. Because of this calorie in the body comes more than necessary for life, and the excess stores the body, transferring to fat cells. And you can force the body to use up the stock in only one way - returning the balance to the right track! To receive with food you need less than what is spent - that's why a 100% effect gives proper nutrition and sports training.
And what does the monastery fee? Tea dehydrates the body, removing the liquid - but at the first opportunity, the body will return the lost. It also gives a laxative effect - but the emptying of the intestine is unlikely
In the end, knowing that it is part of the monastery collection, you can buy these herbs separately for pennies and try to drink them to make sure that you can not lose weight from tea. This will save you a decent amount. And after that, with a calm heart, go for proper nutrition and exercise.
The manufacturer also offers other monastic herbal collections, but after deception with this, the credibility of it drops sharply. However, the choice is yours.