Growth, weight and other parameters Natalie Portman

One of the sexiest Hollywood stars can boast of a stunning figure. Despite the low growth, the weight of Natalie Portman does not exceed the mark of 46 kg. Millions of women tend to look as beautiful as a star. At the same time, the "Black Swan" does not hide from the public the secrets of its beauty and ideal figure .

The height, weight and shape of the figure Natalie Portman

At height of 156 sm the actress weighs 46 kg and has following parametres of a figure:

Before filming in the film Black Swan, the actress weighed about 55 kg, but for this role she dropped more than 5 kg, completely reincarnated in the main character of the film, ballerina Nina, who had breakfast only with citrus fruits, suffered from anorexia and panickedly feared sweet. However, because of this perfectionism, the actress admits, she felt depressed, morally and physically exhausted. The shooting ended, but Portman, returning to her former diet regime, did not gain weight. The secret of her ideal figure is simple - a vegetarian menu.

Principle of Nutrition Natalie Portman

A vegetarian diet is not just a rejection of meat, it's a lifestyle, it's a delicate philosophy. The actress easily managed to expose the myths that, allegedly, the absence of meat products in the diet can only harm the health. From the age of 8 the girl eats only pasta, vegetables, tofu cheese, fruit, soy milk, vegetable soups, brown rice, beans, and at the same time feels fine.

In addition, the star excluded from the menu confectionery sweets, replacing them with honey, berries, prunes and nuts. "How do I manage to be slim with such growth? It's simple - I sleep a lot and drink a lot of water, "Dior official confides.

It will not be superfluous to note that for some time the star of the film "Leon" vegan diet changed vegan, completely excluding dairy products and fish from the diet. Before pregnancy, she was able to observe a strict diet. With the birth of a child, in 2011, the actress again becomes a supporter of vegetarianism.

In addition to this diet, Natalie adheres to a fractional diet (5 times a day in small portions). As for snacks, they are a spoon of honey, nuts, berries.

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"In order to always remain in this form, I try to run 4 times a week in the morning. I adore doing yoga, step, jazz-modern, as well as fitness and figure skating, "- to share with his fans Portman.