Is it possible for the nursing mother to have condensed milk?

A product such as condensed milk is nothing more than concentrated cow's milk with the addition of sugar. This product can be harmful only from the point of view of dietology, tk. is a high-calorie. However, often a young nursing mother thinks about whether she can eat condensed milk, and whether there are restrictions for nursing in this regard.

Is it possible to give condensed milk to a nursing mother?

First it is necessary to say, in general, this product is useful for the human body. In a quality condensed milk, as a rule, contains at least 35% of milk protein, which is so necessary for the body. In addition, we can not say about the vitamins that are so rich in such a product: D , A, PP, E, B.

Despite the usefulness of this product, nursing mothers need to be cautious about its use. The whole point is that it contains natural cow milk, which contains a large amount of lactose. In the event that the baby has a lactase deficiency , problems may arise.

The thing is that with this violation the body does not absorb milk protein, as a result of which a violent allergic reaction can develop. In addition, with the use of milk condensed milk, these children often have problems with the work of the gastrointestinal tract (swelling, constipation, stool disorders). This explains the fact that some breastfeeding mothers do not have condensed milk.

How should I use condensed milk?

Given all of the above, each breastfeeding mom, before eating condensed milk, should be sure that her baby does not have an allergic reaction to this product. Check it out very simply. It is enough to eat 1-2 teaspoons of condensed milk and watch the baby during the day. If no changes are followed, then the nursing mother can eat condensed milk.

However, it is worth considering the fact that the amount of condensed milk per day. Nutritionists do not recommend leaning on this product. The norm is 2-3 tablespoons a day. In this case, you should not pamper yourself with such a treat too often.

Thus, in order for the nursing mother to determine whether she can eat condensed milk, it is enough to do as described above, and to follow the reaction of a tiny organism. Only after this, you can safely use this product, remembering the quantitative restrictions.