Breastfeeding for the baby is more preferable than feeding the mixture. However, life often makes its own adjustments. If your baby is still very small, and you want to go to work, go on a trip, get treatment, or for other reasons you have to stay away from home for a while or leave your baby with your relatives or a nanny, then before you buy a mix, to express the milk. This will allow you to keep the lactation, give the baby healthy food, and at the same time perform all the necessary things. The main thing is to express the necessary amount of milk, and to know how much the expressed expressed milk is stored.
How to express breast milk?
You can express breastmilk by hand or with the help of a manual or electric breast pump. In order to have more milk, and to get the necessary portion faster, you need to drink more liquid, you can special teas to stimulate lactation. To collect milk, you can use bottles or special sterile containers that can be attached to the breast pump. It is important to remember how much you can keep expressed milk.
Shelf life of breast milk
So, how much is breast milk? Depends on how to store it. Breast milk retains all useful properties and does not deteriorate within 6 hours after decanting without a refrigerator. If you plan to leave home for a short time, for several hours or half a day, and you need to replace 1-2 feedings, then it is enough to express the milk and leave it for the baby at room temperature. It will not need to be heated, which means that all the necessary useful substances will be fully preserved. You can pre-pour the milk in bottles, because you know how much you can express the expressed milk, and also know the mode of your baby and how much he can eat
How many hours is breast milk stored in the refrigerator?
If you are going to leave the house for more than 5-6 hours, it is better to leave some of the milk in the refrigerator. At a temperature below 15 degrees, the shelf life of expressed milk is about one day, so you can safely leave the baby milk for 5-7 feedings, depending on his age and appetite. Milk can also be expressed in portions, in bottles or in special sterile cups, and then reheat in the usual way. Razogretoem milk in its properties is almost inferior to milk, which comes to the baby with the usual breastfeeding.
Shelf life of frozen breast milk
If it is a question of a long absence, or you want to create a stock of milk in order to decant less during the week, then some of the milk can be frozen. The storage time of breast milk in the freezer is up to 3 months, in the deep-frozen chamber you can store milk for up to 6 months. Defrost the milk better in the refrigerator, beforehand to get the right amount of jars, and then preheat it in the usual way. When freezing milk loses some of the nutrients, but it still remains more beneficial to the child than artificial mixtures.
How much breastmilk is stored?
The storage period of the expressed milk after defrosting is similar to the storage of expressed milk, that is, not more than a day.
The question how much you can store expressed milk depends on the method of storage. Modern means allow you to create a whole milk bank to meet the needs of your child at any time. This means that you can give the child all the best and at the same time lead an active life. After all, breast milk has a long shelf life and allows you to leave for the required amount of time.