Practically for all diseases of the oral cavity and pharynx, rinses are prescribed in the complex therapy regimen. These procedures allow for antiseptic treatment of mucous membranes at home. They also provide relief of irritation and easy analgesia. To achieve positive results, it is important to know how to gargle correctly. It turns out that not only the frequency, but also the duration of each procedure is important.
How to gargle, according to the correct technique?
Before considering the principles of performing the rinsing itself, it is necessary to pay attention to the preparation of the solution. It must meet the 2 nd requirements:
- The temperature is not below 37 degrees. The rinse solution should be done warm or even slightly hot, but so that you do not get burned. Ideally, if the temperature of the liquid is the same as that of the body or slightly higher.
- Freshness. The solution can not be prepared in advance and stored in a refrigerator, otherwise it loses all its medicinal properties. Each new portion of the medicine should be as fresh as possible.
Now about the rules of gargling:
- Do not perform the procedure immediately after or on the eve of a meal. This makes it meaningless. It is better to rinse the oral cavity and pharynx in the interval between meals, within half an hour.
- To ensure maximum access to the healing solution to the affected tissues, it is necessary to tilt the head well back.
- Do not get too much liquid into your mouth, enough volume corresponding to one pharynx.
- The duration of the rinse should be about 30 seconds, so the healing solution thoroughly cleans the larynx.
- To improve irrigation of the tonsils and hard-to-reach areas of the pharynx, you need to pronounce the letter "Y" when rinsing and pulling it, as in a song.
- It is very important to control breathing during the procedure. This will prevent the ingestion of the solution, which can adversely affect the work of the esophagus, stomach and the entire digestive system.
- The duration of the whole rinse is about 4-5 minutes. During this period, a glass of medicinal liquid is used.
- The frequency of the procedure depends on the disease and the active components of the solution, but usually doctors are advised to rinse the larynx 5 times a day.
As you can see, there is nothing complicated in the treatment of the pharynx, you can master the technique of rinsing the first time.
How correctly to gargle with a sore throat?
The above instructions are applicable to the treatment of any form of pharyngitis , only the frequency of the procedure changes. If you ask the otolaryngologist how to gargle properly with purulent angina, he will recommend doing this 6-10 times a day, observing 20-30-minute breaks between meals.
It is important to note that with pharyngitis, rinses are not the main method of therapy, they are appointed as ancillary treatment measures in the complex scheme.
How correctly to gargle a throat at a tonsillitis and a laryngitis?
With inflammation of the larynx and palatine tonsils, the presented procedures also help. Rinsing frequency - up to 8 times a day with the use of antiseptics.
As in the case with tonsillitis, tonsillitis and laryngitis should be fully integrated treatment.
How to gargle properly with diseases of the mouth?
If the tissues of the tongue, gums and mucous membranes of the cheeks are affected, rinsing is even easier. It is necessary to dial into the mouth the prepared therapeutic fluid and to shake it with the movements of the jaws, as after cleaning the teeth.
The frequency of procedures for diseases of the mouth - from 10 times a day. It is important to perform antiseptic treatment after each meal or drink.