Sex - the most important component of conjugal love, the higher union of souls and bodies of loving people. Therefore, the lack of pleasure, harmony during intimacy is a real problem that requires some correct decision of the issue, how to relax during sex.
Why can not I relax during sex?
Sometimes a girl (or even a woman) can not relax during sex because she constantly thinks of herself: but whether I'm lying well, moving right, and on the breast yesterday the pimple jumped up, and the scales showed an extra 500 grams - well, how will you relax, if you are constantly afraid of appearing ugly or non-sexual!
In this situation, you have to train yourself not to think about yourself and your imperfections, but about your beloved and your desire to be affectionate with him, then you will forget about the pimple that your husband will not even notice. If it goes bad, I can not believe that a woman with a pimple can deliver sexual pleasure, you need to mentally list all your dignity (gorgeous hair, expressive eyes, stunning breast shape, knowledge of all the features of the sexuality of a loved one) - do not they outweigh one lousy pimple ?!
It happens that strangling negative emotions brought from work or from transport: the chief yelled, some old witch bawled. And all thoughts return to an unjust offense.
In this case, you need to prepare in advance (take a fragrant bath, listen to pleasant music, watch a romantic film) - everything is possible with your beloved husband. And there is no longer a question of how to learn to relax during sex - you will already be adjusted to the right way in advance.
Sex - is not only a reflection of physical intimacy, but also spiritual. Maybe the reason is that at heart a grudge against a loved one. It is better not to hold a stone in your bosom. Or find out the relationship, scream, cry, or just forgive, without quarreling, but from the heart. Both that, and another helps, depends only on the person.
Sometimes they ask how to relax during anal sex . But it's still quite a non-standard kind of relationship. Maybe he has no inclination, and the body signals it? After all, you can come up with other ways that do not cause a painful reaction. In general, one way to get rid of the squeeze during intimacy is to listen to your body. And then everything will be fine.