The remains of a side dish from yesterday's dinner can not just be warmed up, but turned into a separate dish. A vivid example of this is Asian rice with vegetables, in the roasting technology of which the boiled cereal is reheated on high heat in a frying pan with thin walls (wok), adding additives to taste.
Rice with vegetables in a frying pan
Depending on the season in the arsenal, there is always at least a basic vegetable set. Outside the season, you can make rice with frozen vegetables, following a similar technology. Less than half an hour on your table will show off authentic Asian food. The basis in it, by the way, can easily be replaced with glass or fine wheat noodles.
Ingredients:
- finished rice - 300 g;
- bacon - 2 slices;
- shallots - 2 pieces;
- green peas - 90 g;
- Chili, onion greens - to taste;
- soy sauce - 15 ml.
Preparation
- Spread the oil in the wok and throw into it chopped shallots and slices of bacon. When they are browned, pour in the grains, add peas and soy.
- Prepare fried rice with vegetables with regular stirring for about 2-3 minutes, and serve with hot pepper and onions.
Rice with vegetables in Chinese
In different parts of Asia, fried rice is prepared according to various recipes. The Chinese version often includes raw eggs that are quickly fried on high heat the very first or poured out on top for a couple of minutes until ready. It can not be said that this move gives the dish an appetizing appearance, but the taste, the benefits and the satiety - definitely.
Ingredients:
- finished rice - 350 g;
- eggs - 5 pcs .;
- onion - 100 g;
- sweet pepper - 100 g;
- a handful of green peas;
- by a pinch of paprika and turmeric.
Preparation
- Whisk all the eggs with spices and pour about a third into the heated wok. Fry quickly and place on a separate plate.
- Save the onions and pepper, cut into thin strips, until half-prepared, add croup and peas to them.
- After a couple of minutes, pour the remaining egg and, mixing it quickly, bring it to the ready.
- Lay out the hot rice in Chinese with eggs and vegetables, complement it with herbs.
Rice with shrimps and vegetables
The Indian version of the recipe does not involve roasting the grains together with other components from the list of ingredients. The latter are combined together, supplemented with coconut milk with curry, and then served separately or poured into a garnish on top. Curry paste can be made with your own hands , but it's much easier to buy an already prepared aromatic mixture in specialized stores.
Ingredients:
- coconut milk - 400 ml;
- rice boiled - 200 g;
- butter - 50 g;
- onion - 100 g;
- curry paste - 1 ½ tbsp. spoons;
- sweet pepper - 100 g;
- tomatoes - 100 g;
- sugar - 10 g;
- Shrimp - 400 g.
Preparation
- After melting the butter, use it to dress the onion and pepper.
- Add the curry paste and shrimp to the frying pan.
- When the crustaceans are ready, put the cubes of tomatoes and dilute all the coconut milk.
- Let the curry reach the boil, sweeten and salt it, and then serve curry rice with the vegetables immediately after cooking.
Rice with vegetables in the multivark
Rice with vegetables - the recipe is affordable and fast, especially if you use the semi-finished product from the supermarket and cook it using modern techniques like a multivark. The latter, will allow to evenly weld the ingredients due to the correct distribution of heat, and preserve the fragrance and benefit of the components.
Ingredients:
- rice - 200 g;
- garlic teeth - 3 pieces;
- broth - 300 ml;
- mix of frozen vegetables - 200 g;
- dry white wine - 50 ml;
- a pinch of dried oregano.
Preparation
- Before you cook rice with vegetables, save the thawed mix in the "Baking" mode. When it comes to half cooked, put the garlic and sprinkle the washed seeds.
- Having seasoned rice with vegetables, salt and oregano, add liquids from the list and select the "Quenching" or "Pilaf" option before the signal.
Rice with chicken and vegetables
This variation is full of traditional flavors of Chinese cuisine: soy, ginger, garlic and spicy chili - an irreplaceable four that perfectly complements fish and poultry. Below is just described the last option, in which meat and cereals are stewed together until soft. Preparing in one dish and with low heat, rice easily absorbs all tastes and flavors.
Ingredients:
- broccoli - 200 g;
- chicken meat (fillet) - 200 g;
- ginger root - 15 g;
- garlic teeth -2 pcs .;
- red onions - 1 pc .;
- sweet pepper - 1 piece;
- soy sauce - 25 ml;
- rice - 250 g;
- flakes of chili - to taste.
Preparation
- Mix all the ingredients in the bowl of the device and pour water twice the amount of rice.
- Turn on the "Pilaf" mode and wait for the signal.
- After that, the stewed rice with vegetables is left to stand for 10-15 minutes.
Rice with vegetables in the oven
You can cook rice with vegetables not only in the styre-fries format, but also in the form of a casserole, which is easy to assemble together from the leftover products in the fridge, bake to breakfast or even take with you. Useful complex carbohydrates and proteins of dairy products and eggs make the dish tasty and nutritious, permanently overcoming the feeling of hunger.
Ingredients:
- sweet pepper - 1 piece;
- garlic - 2 teeth;
- string beans - 100 g;
- zucchini - 400 g;
- carrots - 200 g;
- a handful of dill greens;
- cherry tomatoes - 150 g;
- eggs - 2 pieces;
- rice boiled - 150 g;
- handful of bread crumbs;
- a handful of grated hard cheese.
Preparation
- Before you cook rice with vegetables, grind and save together the first seven of the ingredients from the list.
- Combine the roast with the croup, distribute it in a mold and pour a couple of beaten eggs.
- Sprinkle with cheese and crumbs.
- Bake at 180 degrees for 30-45 minutes.
Rice with meat and vegetables
To obtain a more satisfying variant of rice with vegetables, replace the white poultry meat with beef. It is not necessary to use expensive cuts, since wiry pieces for extinguishing will be ideal if properly prepared and well-damped. In addition to a reliable source of protein, along with meat, you get a rich broth , a suitable croup.
Ingredients:
- soy sauce - 45 ml;
- hoisin - 15 ml;
- grated ginger - 1 tbsp. a spoon;
- beef - 500 g;
- mix of vegetables for frying - 400 g;
- rice boiled - 400 g.
Preparation
- Large beef cubes browned, season with ginger, sauces and pour water to cover.
- Simmer the meat for about an hour, if necessary pouring liquid.
- Separately fry the mix. Mix with the pulp.
- Serve rice with beef and vegetables, laying beef over the pillow from the garnish.
Rice with vegetables and mushrooms
Traditional oriental rice recipe with vegetables with mushrooms, includes Chinese cabbage kale called "gai lan". Given the inaccessibility of this product in our region, it is better to replace it with a more common analog, like green beans or broccoli inflorescences directly on fleshy stems.
Ingredients:
- string beans - 150 g;
- soy sauce - 45 ml;
- sugar cane - 25 g;
- shiitake mushrooms - 120 g;
- onions - 1 pc .;
- garlic - 2 pieces;
- eggs - 2 pieces;
- rice brown (boiled) - 2 tbsp.
Preparation
- Blanch the beans.
- Shiitake rescuer with chopped onions, and when excess moisture comes out, add garlic, sugar and soy.
- Mix the lean rice with vegetables, mushrooms and soya, beat a couple of eggs and let them grab, stirring, on high heat.