Dishes from red fish are considered delicate. But that they are also delicious at the same time, you need to know the secrets of their preparation. Now we will tell you interesting recipes for cooking steaks from salmon.
Steak from salmon in the oven
Ingredients:
- steaks of salmon - 500 g;
- salt;
- ground black pepper;
- vegetable oil.
Preparation
First lay out the foil on a baking sheet and grease it with vegetable oil. Steaks of salmon are sprinkled with salt and pepper from one side and the other. After that, give the fish to stand for about 20 minutes. Then place the steaks on the prepared foil and wrap it. Bake in a moderately warm oven for about half an hour. We check the readiness: we unfold the foil and try to separate the meat from the central bone. If the fish is ready, the meat will depart very easily. Otherwise, fish should be put back in the oven for another 10 minutes.
Salmon steak in a frying pan
Ingredients:
- steak of salmon - 1 piece;
- lemon juice;
- salt;
- ground black pepper;
- olive oil .
Preparation
Steak my salmon, dried, and then salted, pritirushivaem black pepper and sprinkle with lemon juice. We cover the steak on both sides with olive oil. After that, pour a little of the same oil into the frying pan, warm it well and lay out the prepared steak. We fry it to rouge on rather big fire from one side. And then we turn it over, we fry for about two minutes on high heat, and then we take out the fire, cover the frying pan with a lid and bring the steak to readiness. Thanks to such simple actions, the fish will turn out to be very tasty, thanks to the resulting crust the juice will not flow outward, and consequently, the salmon steak will leave soft, tasty and very juicy.
Salmon steak in the multivark
Ingredients:
- 3 small salmon steaks;
- low-fat milk - 300 ml;
- garlic - 4 cloves;
- salt;
- ground black pepper;
- lemon - half.
Preparation
Steaks salmon well washed, dry them with paper towels. In a bowl we pour milk, put steaks in it and leave for half an hour. Chives garlic and three on a small grater. From half a lemon we squeeze juice. After the salmon is infused, the milk is drained, and the fish are rubbed with salt, pepper and garlic. Then sprinkle with lemon juice. Prepared in this way the steaks are placed in a pan of the multivark and in the "Baking" mode we prepare 30 minutes. But in this case, after 20 minutes from the beginning of the process, open the multivark cover and turn the fish to the other side. Ready steaks carefully extracted from the multivark and immediately served to the table.
And to make this dish really tasty, you should consider some points:
- if during the preparation of fish a lot of liquid is released, then first you need to cook with the lid open multivarka;
- if the steaks are thick enough, that is, more than 3 cm, then the total cooking time should be increased by 15 minutes;
- and that the steaks in the multivarke quickly browned, its bottom can be smeared with olive oil.
Salmon steak - recipe
Ingredients:
- steaks from salmon - 4 pcs .;
- flour - 1 tbsp. a spoon;
- thyme - 0,5 tsp;
- olive oil - 3 tbsp. spoons;
- vinegar wine - 1 tbsp. a spoon;
- soy sauce - 50 ml;
- not iodized salt - 1 teaspoon;
- pepper black ground - pinch;
- dry wine - 0,5 glasses;
- water - 0.5 cup.
Preparation
Mix soy sauce with olive oil and wine vinegar. The resulting mixture is watered steaks and leave for half an hour to marinate. From time to time they need to be turned over so that they evenly soaked. Now we heat the frying pan