Top 10 autumn diseases

The approach of autumn is marked not only by colorful leaves and the last warm days. The temperature decreases and the humidity of the air increases considerably due to frequent rains, which are ideal conditions for the propagation of pathogenic bacteria. In addition, chronic diseases worsen, and it is very likely that they will be added to their list.

So, in the ten diseases, the probability of picking up which rises in the autumn period, includes:

№1: Influenza and viral infections

The end of autumn is usually accompanied by epidemics of viral infections, most often - influenza . The danger of this ailment lies in the high risk of serious complications.

For the prevention of the disease under consideration, it is most effective to vaccinate. In addition, you should follow these recommendations:

  1. If possible, avoid large concentrations of people.
  2. Wash your hands often with soap and water.
  3. To treat the nasal sinuses with special means, for example, oxolin ointment.
  4. Take vitamins, immunomodulators.
  5. Consume more herbal, green tea.

№2: Angina

Infections that enter the oral cavity, settle on the tonsils. Because of this, there is an inflammatory process, suppuration and, as a consequence, angina develops.

To warn this disease it is possible by means of methods of increase of protective forces of an organism ( immunity ). If you are addicted to sore throats, you should prophylaxically rinse your throat, increase the amount of warm drink.

№3: Cystitis

This ailment affects women more often because of insufficiently warm clothes. The transition from the summer wardrobe to the autumn regime of the fair sex is carried out with great difficulty, because of what become victims of hypothermia and cystitis.

Preventive measures:

  1. Heat dressing, especially in the genitourinary system and kidneys.
  2. Avoid a long stay in cold rooms in a sitting position.
  3. Carefully observe personal hygiene measures.
  4. Avoid excessive physical exertion.

№4: Thrush

In the fall there is a strong decrease in immunity. The reason for this - lack of sunlight, a meager diet due to the lack of fruit and fresh vegetables. This provokes active multiplication of infections and fungi, so many women suffer from thrush.

You can avoid such problems if you have a timely checkup at a gynecologist, monitor the immune system.

№5: Laryngitis

Many people are familiar with the typical "autumnal" voice - hoarse, low and hoarse. In this case, there is also an unpleasant sensation in the throat, pain when swallowing. These symptoms clearly indicate a disease like laryngitis.

To prevent the disease should, again, to maintain immunity and gargle more often. Excellent herbal infusions: St. John's wort, yarrow. You can also use an alcohol solution of chlorophyllipt.

№6: Skin diseases

Strangely enough, in the autumn there are cases of dermatitis and dermatosis more often. This is due to a decrease in the protective forces of the organism, and with a greater activity of microorganisms causing diseases.

Prevention is the careful observance of hand hygiene. In addition, it is necessary to avoid hypothermia and try to less contact with public objects (door handles, handrails).

№7: Digestive disorders

Exacerbation of chronic diseases of the gastrointestinal tract is caused by a sharp change in diet, as well as a less active biological cycle of the body in the autumn.

To protect yourself from undesirable consequences, you need to go on time to diet food, monitor the condition of the stool and body temperature.

№8: Allergic reactions

In the autumn, especially at the end of this time of year, people are more often at home and indoors, rather than in the fresh air. This can cause an exacerbation of allergies, as the amount of inhaled dust and chemical compounds increases.

For the prevention of disease should be more often do wet cleaning, airing rooms. Also it is necessary to try to avoid contact with possible allergens.

№9: Pyelonephritis

The cause of this disease is often the hypothermia of the body in the lumbar region or prolonged sitting on cold surfaces. Treatment should be started immediately, as pyelonephritis quickly changes into a chronic type.

Avoid the disease can, if you do not allow hypothermia, not allow the entry into the body of infections and viruses.

№10: Nervous disorders

About the autumn depression often joke, although in vain. This phenomenon accompanies the onset of the considered time of the year constantly.

There are no special preventive measures. It is important to learn how to deal with stress yourself. As supportive drugs, you can take herbal sedatives.