Female bust needs careful and regular care no less than the skin of the face. In the decollete almost no sebaceous glands, so the epidermis is prone to dryness, and the aging processes and the effect of gravitational forces are reflected on the breast very early. To keep youth, elasticity and beauty of the bust, it is important to constantly pay attention to it.
How correctly to look after a breast?
The main problems of the mammary glands are stretch marks and sagging. They are susceptible to Percy at any age, even if the woman is young and has not yet given birth. Prevention of these defects is the proper care of the breast:
- Wearing a comfortable bra is ideally suited. Qualitative and correctly selected underwear supports the mammary glands and prevents their stretching. For sports, especially running and jumping, a special bra is selected.
- Weight control. Too fast loss or accelerated set of body weight negatively affects the appearance of the breasts.
- The use of cosmetics. To maintain the elasticity and beauty of Perseus help creams, oils and masks. They moisturize the skin well, prevent the formation of stretch marks and wrinkles.
- Home and hardware procedures. Cosmetological rooms and specialized clinics offer a whole range of activities aimed at intensive care of the breast, improving its shape and condition. Some manipulations can be done independently.
- Gymnastics. There is a set of exercises that ensure the normalization of the tone of the muscles of the back and shoulders, correction of the position and volume of the mammary glands.
How to care for a big breast?
Owners of a luxurious and seductive bust have to give him maximum time and attention. Care for large breasts is complicated by its impressive weight, because of which the mammary glands are more exposed to gravity and sag. Women with lush forms need to follow all of the above recommendations, but a bra or a tight supporting topic is desirable to wear even at home.
Means for breast care
Cosmetic products are considered an effective way to improve the condition of the skin on the mammary glands and make it more elastic and resistant to stretching. It is important to use high-quality tools and apply them regularly or permanently. Breast skin care involves the systematic use of the following cosmetics:
- creams;
- vegetable and essential oils;
- home and professional masks.
Breast Cream
Because of the minimal amount of sebaceous glands in the skin of the décolleté region, it quickly dries up, becomes thinner and becomes like parchment paper. Cosmetic breast care helps to deeply moisturize the epidermis, stimulates the production of collagen and elastin. Special creams increase the density and elasticity of the skin , make it supple and soft, prevent the formation of streaks and wrinkles. Breast care at home is recommended by the following professional means:
- Lush Dream Cream;
- Collistar Crema-Gel Rassodante Seno;
- Lierac Bust-Lift;
- Wise Ways Herbals Bosom Balm;
- Mustela Bust Firming;
- Green Mama "Exquisite bust";
- Mama Comfort Skin Care.
Butter for breast
Vegetable fats and esters are rich in valuable chemicals that nourish skin cells and activate the process of their regeneration. On sale it is possible to find such oils for care of a bust:
- Weleda Stillöl;
- AFY;
- GalenoPharm Breast Oil;
- Vedica Bréastone;
- Almea XLines;
- Levrana Organic Lavender.
Some women prefer to do massage with self-made fatty mixtures. The following vegetable oils are used as a base:
- almond;
- linen;
- macadamia ;
- olive;
- camphor;
- cocoa;
- hops;
- argan;
- shek;
- avocado.
To enrich the base and strengthen the moisturizing, nourishing and pulling action, essential oils for the breast (1-3 drops per 15-25 ml) are added to the base:
- rosemary;
- grapefruit;
- ylang-ylang;
- geranium;
- fennel;
- orange;
- carrot;
- lavender;
- rose mosquito.
Breast mask
Several times a month (2-4) the skin of the decollete is useful for additional moisturizing and nourishing. In a set of ways how to care for the skin of the breast, is the application of special masks. There are home and salon variants of such cosmetic procedures. These drugs increase the turgor of the epidermis, saturate the cells with the necessary vitamins and moisture. They are the prevention of stretch marks and sagging, prevent the drying of the skin and the formation of early wrinkles.
Alginate mask for breast
The effectiveness of the drugs under consideration is due to their composition. The described agents are made on the basis of alginic acid, which is found exclusively in brown seaweed. This substance greatly facilitates the care of the breast. It binds a large number of water molecules, forming a gel-like mass. This substance is rich in unique minerals, proteins and vitamins. The alginate mask for the elasticity of the breast slows the aging process, stimulates the regeneration of cells and exerts a lifting effect.
Cosmetologists recommend the following tools:
- AlgoMask Bust Firming Peel Off Bodywrap;
- Elaytis Peel Off Mask Bust Firming;
- ALG & SPA Bust Firming Peel Off Wrap;
- OpsiDerm Forming Up Mask Bust Treatment;
- AltaMarine Algovert Spirulina.
Gelatin mask for breast
The presented procedure helps to increase the elasticity of the skin, to make it dense and tightened. You can buy ready-made cosmetic products or make it yourself, gelatin for the breast will fit in any form, including food granules or plates. This mask additionally produces a pronounced cleansing effect, especially necessary in the presence of rashes in the décolleté zone.
Prescription means
Ingredients:
- gelatin - 30-35 g;
- honey (if there is no allergy) - 10-20 g;
- milk - 220 ml.
Preparation and use:
- Warm the milk, but do not boil it.
- Gelatin put in a warm liquid, wait for its dissolution, sometimes stirring the mass.
- Add to the composition of honey.
- Apply a warm mask to clean mammary glands.
- Cover them with a cosmetic or food film.
- Lie down, cover yourself with a blanket.
- After 20 minutes, rinse the product.
Mask of oatmeal for breast
The product in question saturates the epidermal cells with plant proteins and Group B vitamins. After such manipulation, dry skin on the breast will cease to peel and crack, become elastic and smooth. Oat flakes or flour contribute to an increase in bust tone and skin cleansing from rashes, irritations and redness. It is advisable to include the described procedure in complex breast care and repeat it every 2 weeks.
The recipe for a mask
Ingredients:
- oat flakes - 50-60 g;
- boiled warm water - 100-120 ml.
Preparation and use:
- Pour the raw material with a heated liquid and cover with a saucer or lid.
- After 30-45 minutes the flakes are swollen, it is necessary to mix the mass well.
- Densely put the gruel on the chest. You can distribute it and neck with the neck area.
- When the composition is completely dry take a warm shower.
- After rinsing, rinse the breasts with cold water.
Masks made of clay for breasts
This cosmetic base helps to restore the bust beauty, smoothness and elasticity. Natural clay for the breast is an excellent lifting, the minerals contained in it activate the metabolic processes in the skin, stimulate the cells to regenerate. For home manipulations, you can apply a product of any color. Especially well reflected on the state of the epidermis is the use of green, black and blue clay.
Tightening mask recipe
Ingredients:
- milk (fat, from 3%) - 70-85 ml;
- clay - 30-45 g;
- ethereal concentrate with lifting action (orange, lavender) - 1-3 drops.
Preparation and use:
- Lightly heat the milk, add the selected oil to it.
- Dilute clay with the resulting solution to form a very dense and plastic substance.
- Densely to cover this mass of Persia.
- After 15-25 minutes, gently wash off the product and treat the epidermis with any nutrient composition.
Breast procedures
All manipulations for the correction of shape, bust position and lifting are classified into home and salon. Professional care for women's breasts involves the implementation of such procedures:
- collagen-induction therapy (CIT);
- microcurrents Biogenie;
- LPG-massage;
- mesotherapy;
- complex Push Up;
- myostimulation;
- SPA-lifting.
Home care for sagging breasts and prevention of negative changes in the mammary glands include:
- self-massage;
- contrasting douches;
- cold therapy (wiping with a piece of ice).
Exercises for a beautiful breast
Special gymnastics ensures the strengthening of the muscles of the hands, back and shoulder girdle, due to which the position and shape of the bust improves significantly. Regular exercise of the complex of exercises is an indispensable way to take care of the breasts from a young age. Recommended manipulations (performed standing for 10 times):
- Put your hands together (as during prayer), the elbows should be spread apart. With a force to press palms against each other for 10-20 seconds.
- Hands make movements identical to swimming brace - forward and in different directions.
- Clench your fists and pull them forward. Straight arms do "scissors", alternately cross them.
- At the back of the neck weave our fingers together, forming a "lock". Draw your elbows to each other and in the opposite direction.
- Take in each hand a dumbbell or a bottle of water. Straighten them and spread them perpendicular to the body. Each hand perform circular movements of small amplitude forward and backward.
- Otryatsya from the support at the breast level.
- Pull out your hands with clenched fists forward, go to the wall. With maximum force press on the surface, as if trying to move it.
- Keep hands along the trunk. At the same time, raise them up, describing the semicircle, and cross over your head. Return to the original position. You can complicate the exercise by taking dumbbells.
- Lean forward, keeping your back straight (angle - 90 degrees). Make your hands intense and sweeping flies to the sides and back.
- Place the chin on the fist. For 10-12 seconds, strongly push your head against your arm. Change fists.