When mom plans to cook a child who is 1 year old, soup, her choice often stops at a fish soup. At this age, the baby still can not eat many different foods in connection with allergies. However, fish is just necessary for him for development and about once a week you must necessarily prepare fish soup .
Recipe for fish soup for a child
Ingredients:
- fillet of salmon - 150 g;
- potatoes - 0.5 pcs .;
- rice - 1 teaspoon;
- carrots - 0,5 pcs .;
- onion - 20 g;
- butter - 1 teaspoon;
- boiled water - 2 items;
- greens of dill - pinch;
- Saline solution - 0.5 tsp.
Preparation
Now we will tell you how to cook fish soup for a child. We carefully treat the fish from small bones and thoroughly rinse. Then cut it into small pieces, put it in a saucepan, fill it with clean boiled water and put it on a weak fire. While the broth is boiled, we, without wasting time, clean the onions and finely shred. Then we throw it to the fish and boil it for 30 minutes. Ready salmon carefully remove from the broth and carefully filter it through gauze or a fine sieve. After this, put the saucepan on fire again.
In the ready boiling fish broth we put rice, which we sort out in advance, wash several times in warm water and boil separately until half-ready. Instead of rice at will, you can put semolina. Then we throw potatoes. His first mine, clean,
When the soup is ready, we put boiled fish from it, a little oil, a saline solution and let it boil on high heat for several minutes. Before serving, sprinkle the dish with finely chopped dill and grind it well with a blender until it is pure. That's all, delicious and healthy fish soup for a one-year-old baby is ready!
To create a quick dinner or dinner, fish soup with a simple recipe is perfect.