Can children drink kvass?

In the hot season, people often feel thirsty. You can sow it by drinking various drinks, including kvass. For an adult, you can drink it practically in unlimited quantities, and it will help to cope with thirst. But what if the child asks you to try this drink too? Will kvas be useful for children?

Can children drink kvass?

Kvass, prepared in an industrial way, contains a large number of different trace elements that can affect the children's body, including the still imperfect digestive system. Kvass, sold in stores, contains a large amount of sugar, flavors, dyes and other preservatives. Therefore, drinking such a kvass can be unsafe for the child.

It should be remembered that kvass is a product of fermentation, and that is why after such drinking, the child may develop a stomach and meteorism.

Many pediatricians, answering the question whether it is possible to give children kvass, consider it possible to allow a child older than three years to taste this drink. However, before reaching the age of three, giving kvass is not recommended to avoid fermentation in the intestine.

Also much depends on what kind of kvass you want to give your child - bought or personally cooked. If this is kvass bought in the store, you should pay attention to the packaging in which it is: do not buy kvass in a plastic bottle, since it is stored in plastic worse than in glass.

If you want to give the child kvass, the best option is to cook it at home . In this case, you can fully guarantee that this product is fresh, natural, free of foreign substances. At the same time, you can add home-made kvass rhubarb, lemon, strawberry and even honey. Such a drink will have an original taste and will surely please your baby.

Cooked by own hands kvass is not only tasty, but also useful. Nevertheless, kvass is not a child's drink. If you buy it in a store, then no one will give a guarantee that it is cooked in compliance with hygienic conditions and is a natural product. Only home kvass is tested, as which you can be completely sure. You can offer the child an alternative to kvasu-morse or compote of berries. They are also able to quench their thirst well in hot weather.